Nido - Coaching for Women

03/06/2026

The flowers don't compete with the grass. They don't wait for perfect conditions. They simply bloom 🌸

01/06/2026

Beauty is often there: in the ordinary, in passing moments, in people, in small things we almost miss.

Choose to see what brings you back to life 💛🍃🌸

21/05/2026

Being a mama has been my most rewarding journey in life, so much so, that I now work with mamas too.

And yet … no one tells you how quietly each of the phases ends.

One day, you are holding a newborn.
And then, without noticing exactly when, everything is different.
The baby who needed your arms to fall asleep becomes the toddler who is running away from you.

The toddler who holds your hand says “I’ll go alone”.

The child who wanted a bed-time story each night is now behind a closed door.

And there is no clear goodbye.
No moment where someone says:

This was the last time.
The last time they fall asleep on your chest.
The last time you carried them in your arms.
The last time you picked them up at school.

It all happens while life is moving. While you are working, organizing, planning…

While you are navigating your own changes: a move, a new chapter, a relationship shifting, a question about what’s next for you.

So this is my loving reminder as a mama of now 3 grown sons to you:
Pause (no matter the laundry)
notice (look at them, feel them, often)
take in who they are now, right this second.
Because this phase, too… is already becoming part of the past. And all we have is now.

We’d love to read your small or big moments of presence with your kids today in the comments.

14/05/2026

Some days I’m holding everything together and at the same time... everything is shifting underneath me.

My usual routines don’t work anymore.
My children are growing up, too fast.
Their needs are so different.
My mom and aunt need support.
and I… I am changing.

And still…
dinner needs preparing, laundry goes on and I want to give my home love and attention, too.

Mothering does not pause for transition. It happens inside it.

We are holding our nest while the branches are moving.

This feels very demanding. And also deeply powerful.

So maybe it’s not about keeping everything steady.

Maybe it’s about remembering:
to soften,
to stay present,
to trust that our nest can hold…
even as it evolves.

If you are navigating change while caring for others, we see you.
And if you feel the need for a space where you can land, we’re here.

💛

12/05/2026

This is what stayed with us after our “Lost in Change?” workshop last Friday:

Fear doesn’t disappear.
It will simply accompany you wherever you decide to steer your bote and whichever change you decide to navigate. But YOU are the one in the captain’s chair and it’s up to you not to let fear steer you off course.

Yes, this is easier said than done. But it is possible. It’s possible to take the lead in your own life and open up to those scary but necessary changes, because those are the ones that bring you closer to your truth and who you really are.

The good news is... You don't have to do it alone. We are more than happy to walk alongside you and hold space for you to explore your fears, connect with your true motivation and take the steps toward where you want to be.

If you're unsure, but curious to explore how we can support you as your coaches, reach out and we'll schedule a free call to get to know each other and answer to all your questions ☺️

16/04/2026

09/04/2026

There is a moment in life that does not get talked about very often:
the moment after a big decision.

You know something in your life is changing, but the new chapter has not fully begun yet. You are in the in-between.

You begin sharing your decision with others.
People ask questions.

There may be excitement, but also doubt.
There may be planning and logistics, but also goodbyes.
T
his space can feel uncomfortable.
Excitement clashing with grief.

Winning and losing something at once.

And at the same time, something important is quietly happening.
Transformation rarely happens overnight. It unfolds slowly, often in those spaces between.

You might be in an in-between phase if…

🍃 you have made a big decision but the next chapter has not started yet
🍃 people keep asking what comes next and you are still figuring it out
🍃 you feel both relief and uncertainty
🍃 you sense that something is changing, but it has not fully taken shape
🍃 you sense that something is changing, but it has not fully taken shape

These moments can feel unsettling. But they are not empty.
They are spaces where something new is beginning to form 🌱

✨ In coaching, we often accompany women exactly in these phases.
If you recognize yourself here, you are warmly invited to reach out.

07/04/2026

For many years, I supported women during birth as a midwife.
Birth is one of life’s most magnificent transformations for the mama, for the baby being born and for the entire family.

In each birth there is this moment (if not several) of ‘in-between’ . Time stands still.
Baby is born… and there is a pause before the first breath. Stillness.

A mama enters labor… moving through the rhythm of contractions, intensity, then quiet, then intensity again.
… and space in between.
Not quite here. Not quite there.

Over time, I began to see this ‘in-between’ beyond birth.

In life:
A change in career.
A loss.
Reimagining the direction of your life.

These transitions carry the same feeling. Something has already shifted, but the new has not fully arrived yet.

In my work as a coach, I also witness birth, another kind.

A woman slowly stepping into the next version of her life.

Not all at once.
Not in a straight line.
In her own time and in her very own way.

And like birth, this process cannot be rushed.

✨ If you find yourself in an in-between space, you are not alone.

02/04/2026

Coaching is not about giving solutions

Many people think coaching is about receiving advice, getting solutions from your coach. But that is not what coaching is about. We don’t give you solutions.

We accompany you while you discover your own.
Often the answers are already there, you hold them inside of you, they are just waiting for a moment, or several, of quiet attention.

A question.
A pause.
A different perspective.

At NIDO, coaching is not about fixing you.

It is about creating the space where you can access your very own wisdom.

✨ If something in your life feels ready for attention,
you are warmly invited to reach out.

30/03/2026