09/14/2026
On Sunday, September 27th at 8:30am, join us for a $1 Bounce 1 demo class with Alaina!
Alaina is getting started teaching at The Mix, and this is a great chance to come meet her, try her class, and give Bounce 1 a try!
Get your heart rate up and have a blast! Bounce to beats of amazing music, build endurance, gain strength, tone, and balance. Expect core work and cardio with 10-15 minutes of gentle foam rolling and stretching at the end. You'll leave feeling amazing!
Come meet Alaina and experience Bounce 1 for just $1! 💛
Sign up here! https://api.hellowalla.com/previews/7620663?b=8036&type=class