Jared Davin - Addiction Recovery Coach

Jared Davin - Addiction Recovery Coach Helping parents and spouses stay regulated so they don’t pass their overwhelm onto the people they love. Regulation over reactivity. IG .davin

06/01/2026

Over the past few weeks, I’ve been going live on Facebook and covering topics like complex, trauma, inner critic, work, vulnerability, emotional, maturity, parenting, triggers, survival patterns, and healing childhood wounds. If any of those topics resonate with you, head over and check out the replays. My goal is to help people better, understand themselves, their relationships, and the patterns that may be keeping them in a cycle. You don’t have to heal alone. Reach out for support. Let me know what topic you’d like me to cover next.

05/30/2026

When you are not constantly in survival mode and anticipating ways you need to protect yourself, you will start building a capacity for trust. To be able to let go of hypervigilance, to be able to let go a fear of abandonment or what other people are doing or not doing.

05/29/2026

A lot of people in the trauma space talk as if people with complex trauma are only victims. They’ll say things like, “Once you heal, you’ll finally see all the narcissists and toxic people around you and leave them.”
And yes, many people with complex trauma were deeply hurt. That pain is real.
But complete healing also requires humility and accountability. Because wounded people don’t just get hurt… they also hurt others.
People with complex trauma can become controlling, reactive, emotionally unavailable, manipulative, angry, avoidant, addicted, defensive, people-pleasing, or hard to love at times. Not because they’re evil — but because survival patterns impact relationships.
One thing I respect about Alcoholics Anonymous is that recovery isn’t just about “feeling better.” At some point, you sit down and honestly look at the people you harmed while trying to survive your own pain. Then you begin making amends and repairing the damage where possible.
That’s deeper healing.
Not just identifying who hurt you… but becoming aware of how your unresolved pain may have affected others too.
Healing isn’t only self-protection.

05/27/2026

Stop to ask yourself where all of your symptoms came from. Get curious about it. Your anxiety. You’re depression. Your control. Addiction. Anger. Codependency. These patterns often do not start an adulthood. They are survival responses shaped by environments, relationships, stress, and emotional neglect. The healing work I do is more than just symptom management.

Excited to be speaking this Thursday about childhood wounds, emotional regulation, and parenting. Topics: You lo...
05/26/2026

Excited to be speaking this Thursday about childhood wounds, emotional regulation, and parenting. Topics:
You love your child deeply, but parenting has brought up stress, triggers, or emotions you didn’t expect. You want to learn how connection, emotional safety, boundaries and regulation, actually help children grow emotionally strong. You feel like you’re always correcting your child, yelling, threatening consequences or repeating yourself all day long.

05/22/2026

Healthy anger exists. Anger is not automatically bad. The fight response can help us protect ourselves, speak up, set boundaries, confront injustice, and take action when something truly feels wrong. But sometimes our anger is bigger than the current situation because something older is being activated inside of us. That’s when anger can move from healthy protection in to survival mode. The work is asking: where else have I felt (controlled, ignored, disrespected) before? I’m here to help you explore that.

05/20/2026

Emotional health is part of a healthy family system. Many adults today are still living in survival patterns they learned in childhood: people pleasing, emotionally shutting down, anxiety, perfectionism, anger, fear of conflict, substance abuse, and difficulty expressing feelings. Because many were never taught healthy emotional processing, communication, repair, boundaries, or emotional safety. When we understand what shaped us, we stop simply reacting to life and can begin changing patterns for ourselves, our marriages, and our children.

05/19/2026

A big part of healing is accepting the powerlessness we had as children. As kids, we couldn’t control our parents‘s emotional health, alcohol abuse, yelling, or dysfunction. But many people grow up minimizing what they went through because acknowledging it feels disloyal, weak, or makes them feel like a victim. So instead of being honest, we defend. And that defensiveness is called. Survival. Acceptance means finally allowing yourself to see reality clearly. Only then, can you stop repeating the same patterns in your own marriage, parenting, and relationships.

05/14/2026

Sometimes the best thing we can do is slow down long enough to reconnect with God, faith, and what truly matters. Grateful for a powerful morning filled with mass, reflection, and good people.

05/13/2026

Masculinity and emotional health are not opposites. A man can be physically, strong, disciplined, even dangerous when necessary, and still be emotionally aware, connected, and present. I have seen too many men losing at home. Money, muscles, fame, status, and dominance do not automatically equal emotional maturity.

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