Pump Iron Fitness

Pump Iron Fitness Certified Personal Trainer(CPT)
Email: [email protected]

Pics from the last 2 weeks been lazing posting trying to think of new ideas to post about but here’s this hope everyone’...
12/02/2024

Pics from the last 2 weeks been lazing posting trying to think of new ideas to post about but here’s this hope everyone’s having a great Monday 💪🏼🎉

Goal is to get up to 150 it’s been a long struggle honestly fluctuating between 143 and 135 regularly but gotta press on...
11/11/2024

Goal is to get up to 150 it’s been a long struggle honestly fluctuating between 143 and 135 regularly but gotta press on 💪🏼💪🏼🙏🏼

🤣🤣🤣
11/06/2024

🤣🤣🤣

Mid shoulder press set. Absolutely haaaaate shoulders and today was rough motivationally but still pushed out an hour. R...
11/04/2024

Mid shoulder press set. Absolutely haaaaate shoulders and today was rough motivationally but still pushed out an hour. Remember discipline is key “when your brain says no, you just gotta go”.🏋️‍♂️💪🏼😊

10/30/2024

Come join my page ☺️ you’ll find fitness advice, memes and more. And as a certified trainer I don’t mind giving advice just msg me 💪🏼💯☺️
Hit the share button ☺️

10/30/2024

Good morning everyone
Todays breakfast: creatine and bananas 🤣🤣
Breakfast of champions 💪🏼🤣

2 hours twice a week makes all the difference 🙏🏼💪🏼
10/28/2024

2 hours twice a week makes all the difference 🙏🏼💪🏼

10/26/2024

Fun fact of the day:
The calves are the hardest muscles in the body to grow due to their ability to adapt to higher weights quickly. So your friend with the chicken legs don’t judge they’re trying 🤣🤣🤣🤣

10/26/2024

“Don’t count the days, make the days count.” -Muhammad Ali

10/26/2024

"The hard days are the best because that's when champions are made, so if you push through, you can push through anything".

Address

York, PA
17402

Telephone

(717)6689568

Website

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