My Fitness Forte

04/01/2026

Over the Easter break, I’ll be checking out the fitness programs on Norwegian Cruise ship “Joy”. Posting daily and interviewing the fitness instructor’s LIVE. What does life look like being an employee of a ship?

01/21/2026

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12/10/2025

This morning a client discussed with me her concerns about the loss of hair and loose skin. She took my advise a month ago and drew back off the Zepbound. Now she’s ready to balance her body with peptides and a minimal dose of Trizepitide. Her new step forward is with www.EllieMD.com/myfitnessforte

Contact me privately to learn more regarding these microdoses. NAD+ is my favorite.

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12/08/2025

It’s that time of year! Fitmas! Staying diligent to your healthy choices. There’s a lot to be said for those ahead of the January Fitness craze. Fitmas! Reach out to me if you’d like some support to walk pass that eggnog or holiday cookie.