RSP Training

07/24/2024

We offer online training programs!

$100/month

You’ll get personalized training and diet plans

Weekly check-ins

24/7 access to ask any questions you have

Getting your body moving is a huge step towards feeling your best. Reach out to get started now!!

(580)216-4776
[email protected]

06/24/2024

Youth Athletic Development!

Building a great foundation of correct movements is KEY to your child’s athletic potential!

Most people that know me are well aware that sports played a huge roll in my youth! Whether I was good or not, athletic ability was always on my side and I attribute all of that to the stuff my dad had me doing when I was young.

I am passionate about developing your kids into the athletes they want to become!

I have 4 age groups that I will be working with in groups.
6-10, 10-12, 13-15, 15-18

Ideally this is a year round program.

Call me to get started! (580)216-4776

06/02/2024

Summer special!!

Morning and evening sessions available.
$30/session!

Online training available!

Clients receive personalized training and diet plans.

04/30/2024

I am doing a special discounted summer program for kids ages 13-18!

The program has two price options and will be for ten weeks this summer.
3 days per week: $450
4 days per week: $600

My goal for this program is to help local athletes with speed, agility and strength training.

Group and 1on1 sessions will be available!

Call or text me if you are interested at (580)216-4776.

01/17/2024

Our participants for the free online 12 week plan have been locked in! They will get started on February 1st. Stay tuned to see the progress they make and let us know if you’d like to join them by purchasing your plan!

01/08/2024

2024 is here and I’m off to a great start in the gym! Don’t put your fitness goals off. I have availability Sunday-Friday!

All you need is an active membership at Peak Fitness or The Woodward Wellness Center!

Call or text (580)216-4776 to book!

12/26/2023

I hope everyone had a wonderful Christmas! The new year is upon us and I want to help you make fitness a part of your lifestyle in 2024.

To start the year off I will be doing a 60 day transformation challenge. The rules are simple: $100 to enter, submit your “before” picture, and follow the roadmap I give you. After 60 days you will submit a photo of your results and I will pick the winner!

My hope is to have enough participants to pay the winner $500!

Message or email me to enter.
[email protected]

Photos will only be posted if you wish to share your success!

Start the year doing something hard that will make you better!

Send a message to learn more

08/22/2023

Due to school starting, I have had a couple of training slots open back up.

7 A.M Monday-Thursday.
6 P.M Monday and Wednesday.

The combination of resistance training and cardio has shown to reduce mortality by 21%!

Let me help you keep health a priority in your life!

Message me or email [email protected]

07/27/2023

I had Carson really pushing himself on this heavy leg press this morning. Excited to see him continue to get stronger!