Meichle L. Latham, LCSW

06/19/2026

Walking is one of the most universal means of social connection for all ages.

Get your steps on, connect with others, and absorb the healing benefits of nature....

Calling all walkers — the Seneca Striders Walking Club kicks off this Monday, June 22nd!

Whether you're looking to get moving, meet new neighbors, or just enjoy a peaceful morning outside, this is your invitation. Our staff-led walking club meets every weekday morning at the WSX Fitness Court in West Seneca Soccer Park for a structured warm-up, a social walking route at your own pace, and cool-down stretches to finish strong.

No experience needed. No registration required. No cost — ever.

Just show up and start your day in step with your community.

📅 Monday – Friday
🕗 8:00 – 8:45 AM
📍 WSX Fitness Court, West Seneca Soccer Park
👟 Seniors & Adults welcome — all fitness levels

Part of WSX: The All-Ages Active Project — West Seneca's free, all-summer outdoor fitness program for every generation.

06/17/2026

I'll be here representing the Erie County Anti-Stigma Coalition and https://meichlelatham.com/!

The West Seneca Chamber of Commerce will offer its third annual Vendor Showcase from 10 a.m. to 2 p.m. Saturday, July 25, in the West Seneca Community Center & Library, located at 1300 Union Road. Free and open to the public, this trade show-type event will feature approximately 30 vendors highlighting local businesses and organizations. All vendors will be featured in the building’s atrium and small gym.

Please help spread the word and share with your networks...

https://www.facebook.com/share/1LcPFHYepU/

06/05/2026

Super proud of the generosity of our community- supporting the West Seneca Chamber of Commerce so we can exponentially give...

We're incredibly proud of the work we do in the West Seneca/WNY community!

05/23/2026

Raise of hands- Who will I get to see at today's The Self-Care Expo?
12:00-8:00 pm
DFK Pavilion & Lincoln Park Arena
1200 Parker Blvd, Tonawanda, NY
Located between Parker Blvd and Sheridan Blvd, next door to the Lincoln Park Pool

Stop by my booth- say "hi", learn more about how you, too, can be a part of the Erie County Anti-Stigma Coalition's campaign to end the stigma of mental health conditions, diagnoses, challenges, and care.

EVERYONE can https://letstalkstigma.org/pledge/.
EVERYONE knows of a business or organization that wants to succeed, has experienced the benefits of caring for employee mental health, and would be a prospective business to https://letstalkstigma.org/membership-form/- to further support their team members with resources from the Coalition- NO MEMBERSHIP COSTS.

EVERYONE knows someone who likes to make a donation to support charitable causes like ending the stigma of mental health conditions, diagnoses, challenges, and care.

THROUGHOUT THE MONTH OF MAY, I am personally matching up to $50 for donations made. Those who take the pledge will be in a raffle for a complimentary Coaching while walking session with me. Organizations who join the Erie County Anti-Stigma Coalition will be in a raffle for a complimentary workplace wellness workshop with me.

Stop by my booth!
I'd be happy to share more about my Coaching, Counseling and Consulting services https://meichlelatham.com/

🌿 Wellness Strategist 🌿
~ Fostering individual, organizational, & community wellness ~

🧩 Mental health counseling
🔎 1:1 Coaching
🚶🏼‍♀️🚶🏻‍♂️Pedi-Purpose: Coaching while walking
📈Workplace wellness workshops that promote meaningful shifts in the workplace to support team member wellness that benefits business wellness
📈Nonprofit consulting
🎟️ Lunch & Learns/Dinner & Learns
🎤Seminars
🎙️ Podcasts
🎟️ Panel discussions

05/22/2026

Thank you, West Seneca Chamber of Commerce for inviting the Erie County Anti-Stigma Coalition and Meichle Latham Lcswr to opening night of the West Seneca Farmers' Market yesterday.

THIS is what eliminating the stigma of mental health challenges, diagnoses and care is all about! West Seneca Chamber of Commerce, a member of the Erie County Anti-Stigma Coalition, invited the Coalition- at no charge- to be amidst the 50 vendors at the 2026 West Seneca Farmers' Market.

So great to be positioned next to my good friends, Maggie Gemma, and Linda Catalano, raising awareness about Kaely's Kindness Foundation.

Thank you to all of you who stopped by, inquired about, and took information about taking the pledge and/or joining the Coalition.
https://letstalkstigma.org/pledge/

Today also marked the unveiling of West Seneca's smallest art gallery, curated by Joe Kirchmyer, Executive Director of the West Seneca Chamber of Commerce, who displayed his treasured collection of 716 icons. He sells them at a super reasonable price.

05/21/2026

Thank you, GM for inviting the Erie County Anti-Stigma Coalition and Meichle Latham Lcswr to your Tonawanda plant yesterday as you invest in their health and well-being with your annual Global Health week health fair and promote "Thrive Not Just Survive"!

So much interest, so much curiosity, and so much openness about their personal mental health care. THIS is what eliminating the stigma of mental health challenges, diagnoses and care is all about!

Excited for further conversations about GM becoming a member of the Erie County Anti-Stigma Coalition, as well as welcoming my "Sole Support" at the Plant.

05/20/2026

May is Mental Health Awareness month!

As I am embark upon my second year of offering my "Sole Support" program, a work-site based program, bridging movement, nature, and connection to improve presenteeism, strengthen engagement, and enhance productivity through strategic stress recovery, I’d like to extend an abundance of gratitude to the Western New York community.

Combining my experience as a mental health therapist, wellness coach, and nonprofit leader has afforded me great opportunity to augment workplace Wellness initiatives. I come on site and meet with groups and/or individuals and educate, guide, and coach team members as they develop meaningful rhythms to support their overall well-being.

Whether you are a company, business, or organization that has invited me on site to provide "Sole Support", are in the contracting phase with me, or has connected with me with interest in "Sole Support" as a Wellness benefit for your team members, I am super grateful.

Thank you Western New York for investing in your people - the most important capital of your business- human capital!

Thank you for spreading the word about the value of "Sole Support", and recommending me to your networks.

[email protected]
716.539.0498

05/19/2026

I'll be there- volunteering.
Who are my "fore-some for fun" friends?
Fun course, lots of "treats" delivered to you throughout the day; great food, and spectacular basket raffles!
Share the day with colleagues, network with other businesses, and support the West Seneca Chamber of Commerce!

We're still accepting golfers (foursomes) and sponsors for our annual Golf Tournament on July 29. It's a full day of golf, food, beverages, contests, prizes, raffles and more. And, we limit the number of golfers to keep play moving on the course (which our golfers love)! Interested? Please contact the Chamber at (716) 674-4900 today!

05/18/2026

Whether you're an individual seeking direction or committed to help eliminate the stigma, or an organization/business eager to hear how the Erie County Anti-Stigma Coalition can support you in your efforts to enhance your workplace wellness culture..
Give me a call at 716.539.0498, or email me @letstalkstigma.org!