Shape Into Fitness LLC

04/29/2025

Meet Shape member Joe (aka Mister 10,000).
Joe has earned 10,000 MEPs (Myzone Effort Points) for at least the last 6 months. Super Job Joe!!! 😁

04/22/2025

Landmines all week😁 … Joni’s idea!!!

04/13/2025

02/19/2025

Killed it!!! 3rd CIRCUIT … 5 Burpees/10 Curls/15 V-ups!!
Trainer Jen 😁😁

02/16/2025

My workout buddy today!! It was a heat wave … 14 degrees!! Happy Sunday!! Trainer Jen

02/14/2025

Happy Valentines’s Day!! Trainer Jen

02/13/2025

I put the F U in FUN again this morning!! Thanks to my 5:30 am people who show up every day!! Trainer Jen

02/12/2025

Spin and legs tomorrow 5:30 am and 4:15 😁
Who’s interested???

02/09/2025

Great day for a snowy 5 degree dog walk!! Earned 160 Myzone points!!! Trainer Jen

05/31/2024

SHAPE INTO FITNESS SUMMER CLASS SCHEDULE
MONDAY . . . 5:30 AM - 8 AM - 4:15 PM CHEST AND TRICEPS
TUESDAY . . . 5:30 AM - 8 AM - 4:15 PM KICKBOXING
WEDNESDAY . . . 5:30 AM - 8 AM - 4:15 PM ALL ARMS
THURSDAY . . . 5:30 AM - 4:15 PM SPIN & LEGS
FUN FRIDAY . . . 5:30 AM - 8 AM
SATURDAY . . . 7:45 AM EVERYONE SUFFERS SATURDAY

01/25/2024

MYTH: You can spot reduce fat.
FACT: No you cant. BUT you can spot train muscle!!😀

STEP CLASS tonight 4:15 with Trainer Jen

11/28/2023

KICKBOXING at 4:15 !! Trainer Jen