Valdes Performance

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Winter Springs, FL
Valdes Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valdes Performance, Coach, Winter Springs, FL.

Experience expert coaching and personalized plans in a fully equipped, private training studio.
•Personal Training
•Group Training
•Youth Training
📍 Winter Springs
🎓 Certifications: CSCS, RSCC, NASM
✨ Empowering you to move better every day!

05/22/2026

It’s all fun and games until the sliders come out 😂

05/19/2026

Your favorite gym is calling ☺️

Answer it. A little movement can shift your whole day.

See you at the gym!

05/10/2026

Happy Mother’s Day from Valdes Performance 🧡💐

To all the amazing moms in our community, thank you for everything you do. Moms truly are the heartbeat of society and some of the strongest people out there.

Loved having one of our member’s sons join us for a workout yesterday too 💪

That’s what it’s all about. Leading by example, building healthy habits, and being strong for the people we love.

05/05/2026

Consistency > perfection. Every time. ✨
Show up, do what you can, and let that be enough.

Consistency is easier together. 🤍

Try 3 classes FREE!

🔗 Link in bio to sign up!

05/01/2026

NEW MONTH. NEW SCHEDULE. NEW ENERGY 🤍

May is here and we’ve got some exciting updates…

✨ NEW Mobility Class
Move better, feel better, recover smarter.
Tues evenings + Fri mornings

✨ Welcome Liv as Lead Coach 🔥
From intern to coach… and we couldn’t be more excited for you to experience her energy.

✨ Hannah still holding it down Friday mornings 💪

✨ Shoutout to Bridget as she heads to PT school at UNF

👉 Try any 3 classes FREE and find what you love.

Let’s go May 💥

04/17/2026

When planks feel more fun than responsibilities…

Hey at least it’s friday 😂

01/07/2026

🔥 NEW SMALL GROUP TRAINING SCHEDULE IS LIVE 🔥

New here? Valdes Performance is a coach-led training studio where strength meets cardio and community meets consistency. We keep workouts effective, fun, and approachable so you can feel strong, energized, and confident walking out every class.

✨ What’s new
• NEW 6:00AM Cardio & Strength on Thursday mornings
• Classes that focus on getting stronger, improving conditioning, and moving well
• Morning + evening classes that fit real life

🎉 New client offer
Try ANY 3 classes FREE

⏰ January only
Join this month and get 50% off your first month

Ready to move, sweat, and feel GOOD?
👉 Link in bio or DM us to grab your free classes

📍 Winter Springs, FL

12/22/2025

🎁 Only 3 days until Christmas!

Still looking for a meaningful, last-minute gift?
Valdes Performance Holiday Gift Cards are available and make an incredible gift for anyone ready to feel stronger, healthier, and more confident going into the New Year 💪✨

✔ Bonus credit included
✔ FREE Thorne creatine with the $200 card (limited tubs remaining!)
✔ Perfect for friends, family, or yourself

🎄 Limited quantities available — once they’re gone, they’re gone!

👇 Purchase directly from the links below
or stop by the studio to grab a physical gift card before Christmas!

Buy $50 → Get $10 bonus
👉 bit.ly/4pVJwZk
Buy $100 → Get $25 bonus
👉 bit.ly/48mt5zh
Buy $200 → Get $50 bonus + FREE creatine tub
👉 bit.ly/4pmwKmI

Address

Winter Springs, FL

Telephone

+14076975420

Website

https://www.valdesperformance.com/, https://linktr.ee/valdesperformance

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