Kicks Kooks Koinonia

Kicks Kooks Koinonia K3 -Kicks Kooks Koinonia is a Health and Wellness Virtual Christian based Exercise and Nutrition Consulting Firm lead my Lady Kim Mack.

Lady Kim CEO of Kicks, Kooks & Koinonia is pleased to share that in her years of hard work and experiences she is certified in the following areas with Interactive Fitness Trainers of America as a Fitness Nutrition Counselor, as well as, a Group Fitness Leader and Personal Trainer.

Koach Kim and the K3Health Family are excited to announce “The Mediterranean Emblem Olive Oil Tour”The tour will be full...
06/16/2026

Koach Kim and the K3Health Family are excited to announce

“The Mediterranean Emblem Olive Oil Tour”

The tour will be full of flavor, fellowship, and fun that will include

*Tasting of Premium Olive Oils
*Delicious Food Samples
*Information about the health benefits of Olive Oils
*Lots of Fun and Fellowship

This event is for seasoned foodies or those simply looking for healthier ways to elevate your meals.

Come discover how quality olive oils can add flavor, wellness, and creativity to every meal!

Koach Kim is so excited for the next 6 weeks series!All we need is YOU!Get Registered and Get Ready!K3Health.org
06/12/2026

Koach Kim is so excited for the next 6 weeks series!

All we need is YOU!

Get Registered and Get Ready!

K3Health.org

06/03/2026
Happy June!Let’s challenge ourselves to move a little more, sit a little less, and enjoy the sunshine while caring for ...
06/02/2026

Happy June!

Let’s challenge ourselves to move a little more, sit a little less, and enjoy the sunshine while caring for the body God has blessed you with.

“Let us run with patience the race that is set before us.” — Hebrews 12:1

We are stronger when we Encourage, Uplift, Laugh, Pray and Grow together!Come be a part of the K3health Family! K3Health...
05/29/2026

We are stronger when we Encourage, Uplift, Laugh, Pray and Grow together!

Come be a part of the K3health Family!

K3Health family where wellness is more than a klass…it’s Kommunity, Konnection, and Kulture

Nourishing your body is an act of self-love. Try something colorful, fresh, and wholesome today — your body deserves goo...
05/27/2026

Nourishing your body is an act of self-love.

Try something colorful, fresh, and wholesome today — your body deserves good fuel

Happy Memorial Day! K3Health is working out today…are You?New week. New goals. New opportunities to move your body!Let’s...
05/25/2026

Happy Memorial Day!

K3Health is working out today…are You?

New week. New goals. New opportunities to move your body!

Let’s kick off this week stronger together!

Check out K3Health.org for our Klass Schedule and our other information found in the K3Health Khronicles!

Wanted to Reshare and Remind Please support the businesses that supported our students and community — and tell them you...
05/20/2026

Wanted to Reshare and Remind

Please support the businesses that supported our students and community — and tell them you saw their ad in the Footwork 4 Futures Program Book

We want to keep impacting!

FootWork 4 Futures

Address

Winston-Salem, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13362074510

Website

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