Parent On Board Coaching

Parent On Board Coaching I coach moms struggling through postpartum depression and anxiety on how to find joy and fulfillment in motherhood
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09/20/2024

In this episode of "Tapping Into Motherhood", we dive into how we can support our Drive System. We talk about our need for career engagement, hobbies, and learning. We also discuss how to set goals and incorporate them boosting our Drive System. And if you want to learn more details about how to set...

08/16/2024

In this episode we are talking about the 3 primary systems that are involved in keeping us emotionally regulated - Threat, Drive, and Soothing Systems. We discuss why they are important to be balanced and how moms can help themselves balance these systems during the demanding days of motherhood.

08/08/2024

In this episode we will continue talking about mom rage and what lies underneath it. We will finish up the episode with a tapping script created specifically to address mom rage.

07/18/2024

In this episode of Tapping Into Motherhood, we will talk about a topic no one wants to talk about - Mom Rage. It's scary, it's overwhelming, it flied in the face of what you imagined motherhood to be like. But it's there and so many of us deal with it. Let's dive in together and understand what caus...

06/28/2024

In this episode, we will talk about triggers and how they come up in daily life. Let's explore together the reason why we are so often triggered by our children. And then calm our nervous system down by doing a tapping together that is all about being a Triggered Mom.

05/31/2024

In this episode we discuss the impact of stress in motherhood on overstimulation in mothers. We also discuss simple changes you can make in your life to decrease overstimulation and its impact on you and your family.

05/10/2024

Discover the critical role support plays in maternal mental health on our latest episode, 'Who is Supporting Mom.' Join us as we delve into the impact of a strong support system for mothers, exploring why it's vital for their well-being. From partners and family to community networks, we help you cr...

05/03/2024

In this episode of Tapping Into Motherhood, I get personal. I share my story of postpartum depression and anxiety. And the healing journey I embarked on with EFT tapping and self-compassion meditations.

03/06/2024

Must Have Toddler Toys for Independent Play 36 Comments / Child Development, Gifts and Favorite Products / By Maria Must Have Toddler Toys for Independent Play Are you feeling a bit overwhelmed trying to continue to entertain your toddler? Wondering at what point will they play independently so you....

So excited to share my first ever mini course!!!!!It's a course for all moms who want to truly up their self-care game!!...
10/10/2023

So excited to share my first ever mini course!!!!!

It's a course for all moms who want to truly up their self-care game!!!

✨️Radical Self-Care is deeper and more impactful than bubble baths and spa treatments. Though they should definitely be on rotation. It's about changing your whole relationship to yourself and how you relate to the world.✨️

So, come check it out and show your support.

https://mariayakimchuk.podia.com/radical-self-care-for-moms

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Winnetka, IL
60093

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