Ward Fitness Training and Post-Rehab

06/17/2026

Ward Fitness proudly serving the community for 7 years! 💪

Thank you for the belief and continued support to allow me to share my gifts and talents with the people 😁

05/15/2026

It's great to hear that our clients' strength gains in the gym are making their everyday movements easier! ❤️💪🥳

05/07/2026

45 Min virtual Personal Training Sale! 🚀

Tired of spending hours in the gym with little results? My 45-minute, high-intensity training sessions are designed for busy people who want maximum results.

✅ Expert Guidance✅ 45-Minute Sessions✅ Fast Results

I’m offering 50% OFF the first month for the first 5 people who sign up!

Sign up with Ward Fitness Training 💪

Please message me here on Facebook to get started or call/text 703-801-7568.

03/10/2026

Ward Fitness Personal training New client special for virtual training!
Save $20 per session!!

Normal individual private training is $65 per session and for a limited time I am offering $20 off for the first 3 months of training! Thats $45 a session for 3 months!

Offer will expire at end of June.

If you need to get in shape, move better, or just want to learn to lift properly now is the time!!

To sign up now message me here on Facebook or text/call me at +17038017568.

02/02/2026

When you're a personal trainer and expecting a baby, you must prepare the gym!

01/27/2026

Kitty crunches! 😸💪😂

01/27/2026

01/27/2026

When your clients pets take over the workout on video training 😂😸

01/06/2026

My Monday Clients celebrating a little bit of the new year with me!

01/01/2026

Jr. and Ward Fitness would like to wish all of our friends, clients, and family a happy new year!
We have been enjoying the holiday break and building muscle while taking some much-needed time off to relax and focus for the new year.
If you are ready to begin your fitness journey and want to start on the right track, I am available for a complimentary 30-minute video consultation this Friday, 1/2/26, from 1pm-6pm. I am also available during the week when I am not busy with clients during business hours, and my up-to-date schedule can be found on the website.
Message here on Facebook to schedule a time slot that works for you or visit the website below.
Wardfitnesstraining.com