ISI Elite Training - Wilmington, NC

ISI Elite Training - Wilmington, NC NOW OPEN IN WILIMINGTON, NC💪⚡️
Meet the workout designed to give you real results.

06/11/2026

What is HYROX? 🏃‍♂️💪

HYROX is the world’s largest indoor fitness race, combining functional strength training with endurance. Athletes complete 8 x 1K runs, with a functional workout station after each run, creating the ultimate test of strength, stamina, and mental toughness. Whether you’re a seasoned athlete or just starting your fitness journey, HYROX is designed for every fitness level.

Here at ISI Elite Training we’re proud to be an official HYROX partner! Even better, we host HYROX-specific workouts twice a month, giving our members the opportunity to train for race day in a fun, supportive environment.

The best part? Every session at ISI is designed to help build the strength, endurance, and confidence needed to tackle a HYROX race. Whether racing is your goal or you’re simply looking to get stronger and fitter, our training prepares you for it all.

We’re especially excited to have an amazing group of members heading to HYROX Washington DC together! The energy and support within our community has been incredible.

And there’s more to come—we’ll be hosting our first official HYROX Simulation soon, giving athletes the chance to experience race-day conditions before stepping onto the competition floor. Moving forward, we’ll host four HYROX Sims each year to help our members track progress, build confidence, and prepare for upcoming races.

Ready to see what HYROX is all about? Come train with us and be part of the movement! 🔥💚

06/10/2026

Why We Celebrate Milestones at ISI Wilmington 💚

At ISI Wilmington, we celebrate milestones because every achievement matters. Whether you’re showing up for your physical health, your mental well-being, stress relief, confidence, or simply taking time for yourself, we see the effort you’re putting in.

Our community is built on supporting one another, and we believe that recognizing accomplishments helps people feel valued, encouraged, and motivated to keep going.

Every 50 sessions, we celebrate our members’ consistency and dedication. But it doesn’t stop there. We also celebrate life’s biggest moments—new jobs, pregnancies, engagements, buying a home, personal victories, and so much more.

When someone reaches a milestone, we want them to know they’re not just another member walking through our doors. They’re part of our family.

Because showing people that you care goes a long way, and at ISI Wilmington, we’re here to celebrate every win—big or small. 💚🙌

💪 We are just ONE WEEK away from Benchmark Week!Make sure you’re pre-booking your sessions and reserving Child Watch so ...
06/08/2026

💪 We are just ONE WEEK away from Benchmark Week!

Make sure you’re pre-booking your sessions and reserving Child Watch so we can be prepared for everyone. ☀️ Summer is here, and we’re excited to welcome all the kiddos coming through our doors!

Check out this week’s coach schedule and start planning your workouts now. 👏

➡️ Keep swiping to see when our coaches are on the turf! 💚

06/07/2026

💚 ISI Elite Training Wilmington x Three Pines Project x Capt’n Bill’s 💚

We’re excited to officially launch this partnership with Capt’n Bill’s! 🎉 Each month, we’ll be hosting a workout before the Saturday volleyball tournaments, bringing athletes and our community together to move, sweat, and have fun.

A huge shoutout to our small but mighty crew who showed up on short notice and brought the energy! 👏 And thank you to Coach Simon for leading an awesome workout and keeping the vibes high. 🔥

We can’t wait to keep growing this event and see even more of you out there next month! 💪🏐

06/04/2026

FULL BODY WEDNESDAY 💪🔥

Be honest... did you come for the workout or the cold towel at the end? 😂🧊

Either way, you showed up, put in the work, and got better today! That’s what it’s all about. 👏

Who’s coming back for more tomorrow? 💚

06/02/2026

When the coach is around:
💪 TRX Chest Presses, perfect form, counting every rep.

When the coach walks away:
🌀 Twirling on the TRX like it’s a playground ride. 😂😂

If you want to build strength, have fun, and be part of an amazing community, you know you want to come work out with us! 🤩💚

✨ Your first session is on us! Come see what all the fun is about.

BuildStrength HaveFun FirstSessionFree 💪😆💚

Here is this week’s training schedule and our coaches’ programming for the week! 💪 This week’s focus is Hypertrophy—buil...
05/31/2026

Here is this week’s training schedule and our coaches’ programming for the week! 💪 This week’s focus is Hypertrophy—building strength, muscle, and confidence through controlled movement, strength development, and intentional training.

🎉 Saturday Specials!
🔥 2 ABT Sessions
🔥 1 HYROX Session
🏐 Workout at Capt. Bill’s at 9:00 AM before the volleyball tournament kicks off! DM us for link to attend this workout with &

Make your plan, book your sessions, and let’s have another amazing week together. We can’t wait to see you in the gym! 💚

TrainTogetherWinTogether 💪🔥

Address

404 51st Street, Unit 110
Wilmington, NC
28409

Telephone

+19104430447

Website

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