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It definitely wouldn’t be an event without this pose 🤘😎🤘 Big thank you to Mike 90 Photography for braving the elements ...
02/15/2024

It definitely wouldn’t be an event without this pose 🤘😎🤘 Big thank you to Mike 90 Photography for braving the elements and capturing my good side.

🏃‍♀️ “Chasing Outlaws : My Wild Ride at the Robbers Cave Outlaw 100 5K!” 🌲🌥️This weekend, I laced up my trail shoes and ...
02/10/2024

🏃‍♀️ “Chasing Outlaws : My Wild Ride at the Robbers Cave Outlaw 100 5K!” 🌲🌥️
This weekend, I laced up my trail shoes and embarked on an adventure through the rugged terrain of Robbers Cave State Park in Wilburton, Oklahoma. 🌿 The very same stomping grounds where legendary OUTLAWS like Jesse James, Belle Star, and the Youngers once roamed. 🤠
The weather? Absolutely perfect! Cool temperatures, overcast skies—ideal conditions for a technical trail run. 🌬️ The course, a blend of single track, rocky paths, and forested trails, kept me on my toes (literally!) with its abundance of roots and rocks. 🏞️
As I navigated the challenging loop, I couldn’t help but feel like a modern-day outlaw, chasing shadows through the trees. The adrenaline surged as I tackled each ascent and descent, my heart pounding in sync with my footsteps. 💪
And the best part? The camaraderie! Fellow runners shared laughs, encouragement, and high-fives along the way. We were all in this together, conquering the twists, turns, and unexpected surprises that the trail threw at us. 🙌
So here’s to the Robbers Cave Outlaw 100 5K—a race that blends history, nature, and a dash of outlaw spirit. 🌟 Whether you’re a seasoned trail runner or a newbie, this event is a must-do. And hey, if you spot a hidden treasure along the way, keep it hush-hush—I’ve got my eye on that Oklahoma-shaped plaque! 🏅

It’s beginning to have a Christmas feel
12/05/2023

It’s beginning to have a Christmas feel

Happy Thanksgiving 🦃 My morning view with both my little hunters. So thankful that I can pass along my knowledge to them...
11/23/2023

Happy Thanksgiving 🦃
My morning view with both my little hunters. So thankful that I can pass along my knowledge to them. This has already been one of my most memorable thanksgivings to date 🤘😎🤘
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So I’m back on the grind after a extended time off. I don’t recommend this as fitness is lost way quicker than gained. I...
10/19/2023

So I’m back on the grind after a extended time off. I don’t recommend this as fitness is lost way quicker than gained. It feels like I’m starting at zero. But this could be a good thing. Follow along or join in !

Today was a “see what I still got” day.

Slow and easy pace just to get the legs working again… this is gonna be fun. Let’s Go!!!
Oh and this is the inaugural run for the new Saucony Ride 15s !!!

Starting a new exercise routine can be daunting, but running is a great way to get started. Here are some tips for beginners:
1. Start slow: Don’t push yourself too hard in the beginning. Start with a few minutes of running and gradually increase your time and distance.
2. Invest in good shoes: Running shoes are essential for preventing injuries. Make sure you have a good pair of shoes that fit well.
3. Warm up and cool down: Warming up before your run and cooling down after your run can help prevent injuries.
4. Listen to your body: If you feel pain or discomfort while running, stop and take a break.
5. Have fun: Running should be enjoyable! Find a route that you enjoy and take in the scenery.
Happy running! 🏃‍♀️🏃‍♂️Keep Grinding!!









The October 14th solar eclipse was a sight to behold! Although there was brief cloud cover, I was able to capture an ok ...
10/14/2023

The October 14th solar eclipse was a sight to behold! Although there was brief cloud cover, I was able to capture an ok pic of the event. It’s amazing how nature can leave us in awe and remind us of our place in the universe. “ Believe you can and you’re halfway there” by Theodore Roosevelt. Let’s take inspiration from this quote and strive to achieve our goals with confidence and determination.

Big news… I just got notified that I have been selected to a part of th...
10/08/2023

Big news… I just got notified that I have been selected to a part of the Alter Ego Running 2024 Ambassadors. I am excited to be a part of the team. Can’t wait to get to know other Ambassadors.
LessssGooooo!!!!! 🤘😎🤘.

Great sunset from good ol
08/30/2023

Great sunset from good ol

It’s already one of those days.
08/28/2023

It’s already one of those days.

It’s this hot 🥵 in stay inside if you can. bring your 🤣
08/03/2023

It’s this hot 🥵 in stay inside if you can. bring your 🤣

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