CHS Strength and Conditioning

04/19/2026

03/25/2026

We will will have our 2026 CHS Football Parent Meeting Wednesday, April 22nd from 7:00 PM- 8:00 PM in the CHS Auditorium.

This meeting is imperative as we will discuss
-Summer Schedule/ Camps
-Summer Weights
-Intro Coaching Staff
-Fundraising Info
-Community Events

Please note that this night is for BOTH current and incoming players (HW/HM).

We worked to find an evening that was activity free from HW/HM/CHS Athletics so that all could attend.

We heavily encourage players to attend with their parents if possible.

We will also release key dates next week to ensure enough time for preparation when coordinating summer schedules.

I understand we are just beginning Spring Sports, but we want to give enough notice to prepare for the summer.

See you there!

02/08/2026

Wellington High School (SBC) Invitational Results

TEAM:
Men's Open- 2nd Place
Jr Men's- 2nd Place
Women's- 3rd Place

Jr Men's Placers

Colton McClure- 3rd (132)
Landon Sanchez- 1st (148)
Nixon Fiser- 3rd (148)
Noah Slone- 2nd (156)
John Williams- 3rd (165)
Cayden Garcia- 2nd (220)
Robert Humphrey- 3rd (PWT)

Men's Open Placers

Kenton Holmes- 3rd (132)
Caiden Whisler- 3rd (140)
Jacob Myers- 2nd (181)
Tyler Hollon- 3rd (198)
Aaron Sibley- 3rd (220)
Ben Peitz- 3rd (242)

Women's Placers

Riley Emerson- 2nd (123)
Kaniya Henderson- 1st (148)
Kayla Frost- 2nd (156)
Alaysia Wytch- 3rd (156)
Ava Marrs- 3rd (165)

Kids did a great job in a very competitive meet (300+ Lifters/ 18 Teams). Excited for a couple weeks of training before we head to Conway Springs!

02/02/2026

Derby High School (SBD) Invitational Results

Male Placers

Ryan Elliott- 2nd Place (132)
Landon Sanchez- 1st Place (148)
Nixon Fiser- 3rd Place (148)
Noah Slone- 2nd Place (156)
Jacob Myers- 1st Place (181)- Best Overall Male Lifter
Tyler Hollon- 2nd Place (198)
Aiden Weaver- 2nd Place (220)
Aaron Sibley- 3rd Place (220)
Cayden Garcia- 2nd Place (242)
Alex West- 3rd Place (PWT)

Men's Division Champions

Female Placers
Remi Soto DelRio- 3rd Place (105)
Riley Emerson- 2nd Place (123)
Kaniya Henderson- 1st Place (148)- Best Overall Female Lifter
Ava Marrs- 1st Place (165)
Jazmin Rodgers- 3rd Place (165)
Angelina Gonzalez- 2nd Place (220)

Women's Division- 3rd Place

A great 1st meet.

Looking forward to bringing our entire team to Wellington on Saturday, see you there!

01/06/2026

Teambuildr + CHS Strength ✅

We are excited to improve our Strength and Conitioning Program with the implementation of TeamBuildr.

TeamBuildr is a Strength and Conditioning Software delivered to the respective tablet at each rack.

This model allows us to send differentiated training programs that best suits the respective athletes current training level, current time in the competitive calendar, etc.

This allows us to differentiate between

In-Season vs Off-Season Athletes
Developmental vs Experienced Lifters
Separate disciplines (Powerlifting), etc

This software allows us to track training data on each athlete on a daily basis throughout their entire high school career at CHS.

There are a myriad of other benefits as well, and we want to thank USD 261 leadership, Campus High Administration, and a countless list of others for their cooperation in making this addition possible for our students.

12/16/2025

Please consider supporting CHS Strength and Conditioning/Powerlifting by purchasing gear through our TeamStore provided by BSN in the link below:

https://bsnteamsports.com/shop/kvdBpzXBRx

CHS Strength benefits directly from these funds to further outfit and equip our athletes, of which we serve over 300 per day.

This store is only open for 6 days, as it will ensure delivery by our first meet in early January.

12/12/2025

Weekly Training Summary

12/06/2025

A couple training hilights from Zero Hour this week working the clean.

We look forward to utilizing these platforms to promote our Strength and Conditioning Program here at Campus.