Fitness,Fun,Horses and Health

Fitness,Fun,Horses and Health For people who want to get fit and healthy while having fun doing it. Also getting fit with horses. Posting tasty healthy recipes.

03/03/2026

Day 7 in the workout book! And healthy eating. Lots of protein and roughage. And my shakeology. Healthiest meal of the

02/27/2026

Day 4 in the books. Finding muscles i forgot were there and they are not happy right now. Power through it to a better, healthier body.

02/25/2026

The only way to meet your goals is to work toward them. Day 2 upper body in the books!

02/24/2026

Fighting the evening snacking! Ugh!

02/24/2026

Lower body in the books and taco salad no chips for dinner

02/23/2026

Today starts Spring into Fitness! This will be a 60 day challenge if you want to join me. So far I am on track for the day!

01/11/2025

The key to making that change you want to see, is taking that first step. And you are worh it!

01/11/2025

Upper body in the books. Ans shoulders are feeling it

Day 1 is in the books for a 90 day challenge. Tired of being Flabby, out of shape and tired? Well we're doing it. If ...
01/08/2025

Day 1 is in the books for a 90 day challenge. Tired of being Flabby, out of shape and tired? Well we're doing it. If you want to join me i will make you a water bottle to help get you on your way!

05/07/2024

Time to get your riding boots on and just climb in the saddle and have some great horse bonding tine! Have a good ride!

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Wichita, KS

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+13162534095

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