POUND Fit with Amanda Dacanay

POUND Fit with Amanda Dacanay POUND - Rockout.Workout. is a cardio jam session inspired by the sweat dripping fun of playing drums.

•SIGN UP for virtual + in-person class https://linktr.ee/amandanotbyboston

•More info about POUND: https://poundfit.com

09/23/2025

Rockout workout with me TONIGHT!
Tuesday - 7:30 pm - at Barreworks Redondo Beach - VIRTUAL or IN-PERSON - Seriously some of the most fun you will have working out 💪

09/07/2025
08/30/2025

The living room will be rocking tomorrow 🤘🏼💪🏼🎶 SUNDAY - AUG 31st - 9:15 am PDT - 12:15 pm EDT - 50 mins
Grab your stix and join me on ZOOM! 💻

Tomorrow in the ZOOM Room 💚
08/24/2025

Tomorrow in the ZOOM Room 💚

TOMORROW! 💪🤘🖤 Bring yourself as you are! 9:15 am PACIFIC / 12:15 pm EASTERN 💻💻💻
08/10/2025

TOMORROW! 💪🤘🖤 Bring yourself as you are!
9:15 am PACIFIC / 12:15 pm EASTERN
💻💻💻

Rock out with me tomorrow - July 27th! 🖤 Registration in the comment section.
07/27/2025

Rock out with me tomorrow - July 27th! 🖤
Registration in the comment section.

07/19/2025

Rock n Roll Church is baaaack!!
This Sunday July 20th - 9:15 am PACIFIC / 12:15 pm EASTERN
- 50 mins

Get ready to rock! Join me in the Zoom Room TODAY! You’ll be glad to get the fun movement in! POUND. Rockout. Workout. ...
05/04/2025

Get ready to rock! Join me in the Zoom Room TODAY! You’ll be glad to get the fun movement in!
POUND. Rockout. Workout. Sunday, May 4th at 10:00 AM PDT / 1:00 PM EDT - 50-min class

04/12/2025

Join me in the Zoom Room for Pound: 🤘🏼Rock n Roll Church session🤘🏼 tomorrow!
SUNDAY - April 13th @ 10 am Cali time - 50 mins 🎶🎶🎶Looking forward to rocking this workout with you!

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Whittier, CA

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