Moms in Motion

03/15/2026

Hope to see you Monday!!

02/23/2026

Start your week out with your best foot forward!! Join me Monday at 12pm for midday movement!!

02/09/2026

Just got over 5k steps in 30 minutes!! Over halfway to my goal of 10k for the day and still have time for lunch!!

02/09/2026

New Schedule and new class!! Hope to see you there tomorrow!!!

01/13/2026

Join me today!!!

09/23/2025

Because of Mountain Heritage, we will not have Yoga on Thursday.

TODAY!
12:00 PM Strength and Mobility. Sabrina is going to lead us, so be prepared to bring the FIRE!!🔥🔥🔥🔥🔥
3:30 PM – Total Body Beginners (Moms in Motion)
4:30 PM – Prenatal Fitness (Moms in Motion)
5:30 PM – Postpartum Workout (Moms in Motion)

09/02/2025

No classes this week!! Have a great Labor Day week and I’ll see you back next Tuesday!!

08/20/2025

The toddlers are running around playing, it’s total chaos. Toys and workout equipment are all over the floor. Sure its chaos, sure its messy- but there are little giggles all around, new friends being made, and imaginations in use as they use what theyre given to make a new game

The moms have to tend to the needs of their babies. Diaper changes, feedings, soothing, snacks to be opened, potty breaks to take, boo boos to kiss.

We are moms. Our jobs are never over. We never stop. But for one hour a week, we join together and let the crazy swell up around us. Constant distractions, but we work out. We move our bodies to make them stronger. For us and for our littles. We adapt to the needs of the day and we work out. Get stronger. And in some weird way, put ourselves first.

We are building a community of friends we can lean on through all things pregnancy and postpartum! Join us any time! Everyone is welcome 🩷

08/12/2025

Join me!

Beginners are always welcome!!
Opportunities for exercise this week at your library:
Tuesday
12:00 PM Strength and Mobility - Strength with Hollie. Next week will be a video.
3:30 PM Total Body Beginners - with Moms in Motion
4:30 PM Prenatal Fitness - with Moms in Motion
5:30 PM Postpartum Workout - with Moms in Motion

Thursday
5:30 PM Yoga- Restorative Deep Stretch with Greg. 🐢, ⬇️🐶,🐦
Kelli Hansel let us know how your classes are going!💚🔥