JBA Training

JBA Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JBA Training, Personal trainer, Whitesburg, KY.

⚫️ Personal Trainer - Brandon Amburgey ⚫️
Located in Letcher County, Kentucky
Specializing in Male only
- Power Lifting
- Body Building
- Fitness Training
- Meal Planning
- BMI Calculations
- Body Mass Measurements

08/26/2026

You keep saying you’ll start, so start now.
JBA Training is currently accepting new clients for in person, online and hybrid coaching.
Current in person openings:

🗓️ Monday thru Friday — 6am
🗓️ Monday thru Friday — 7am
🗓️ Tuesday/Thursday — 4:30pm

Whether you’re looking to lose fat, build strength, add muscle, improve your health, or simply get your discipline back, we’ll build the plan and hold you accountable.
Limited openings. Once they’re filled, they’re filled.

📩 DM “START” for details or to claim a spot.

Stop waiting. Start working.



Brandon Amburgey

08/14/2026

We all start somewhere 💪😂

Somewhere along the way, you look back and realize just how far you’ve come.

Don’t be embarrassed to start. Be proud you did.

And if you’re tired of guessing your way through the process, that’s where coaching comes in.

JBA Training will be there helping you start, progress and keep going.

📩 DM “START” if you’re ready to get to work.

Brandon Amburgey

08/06/2026

Strong is built. It isn’t handed to you.
Every rep has a purpose.
Every correction matters.
Every workout moves you closer to your goal.
At JBA you get a coach who keeps you accountable, teaches proper technique, and builds a plan around your goals.
We’re currently accepting 2 new clients.

📩 DM START and let’s get to work.



Brandon Amburgey

08/02/2026

Results are built in the kitchen more than they are in the gym. Do you know what amount of protein, fat, carbs and calories you should be eating? We’re calculating your macros with no charge. Fill out the form below and we’ll send your macros to you privately!

https://forms.gle/Zf68JPZatJZvE7pMA



brandonamburgey
Brandon Amburgey

Stop guessing when it comes to nutrition, we're offering free help‼️This weekend only, DM us "Macros" and we'll send you...
08/01/2026

Stop guessing when it comes to nutrition, we're offering free help‼️
This weekend only, DM us "Macros" and we'll send your macro calculations for free! Nutrition plays a huge role in your health, whether you're building muscle or losing weight. Take the guess work out and get nutrition guidance from us!



Brandon Amburgey

07/31/2026

Stop guessing. Start progressing.

Every client gets:

✔ Personalized training
✔ Nutrition guidance
✔ Accountability
✔ Progress tracking

Whether your goal is fat loss, strength, better health or building muscle, we’ll build the plan and make sure you bring the work.

Only 2 new client spots are available!

📩 DM START to claim yours.



Brandon Amburgey

07/29/2026

Our JBA guys showing up and showing out the last couple of weeks. 💪



Brandon Amburgey
Josh Nichols
David Sandlin
Chad Caudill
Christian Miller

07/27/2026

Why join the JBA family? Here’s just a few things we offer!

07/25/2026

Trainer Tip: Using bands on the bench press enhances strength training by providing variable resistance, which aligns with the body's natural strength curve. This method helps build explosive power, improves lockout strength, and increases overall force production during the lift.



Brandon Amburgey

07/23/2026

We may have pushed Josh a little hard on shoulders this week. When coach says go to failure, he means it! 😂



Brandon Amburgey

Address

Whitesburg, KY
41858

Website

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