coachingwithela

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Weymouth, MA
coachingwithela

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As a personal trainer, nutritionist & life coach, I help you cultivate resilience of mind and body.

11/09/2026

Who wants to be my next guest?!? 🎙️👀🙊💦

Jennifer O’Neill | Health Coach was a lovely co-host and sauna pro 🧖🏻‍♀️😅🙌

There’s just something about the heat that makes you want to open up! I’m lookin at you, Hot Ones!! 👀🥵🤭

11/09/2026

Overheard during a client’s first sauna session🧖🏻‍♀️😅

Okay, also, who would listen to a podcast called “Sweat & Tell: Hot Takes on Absolutely Everything”??🎙️👀🙊

…asking for a friend…

11/01/2026

From start to finish in 20sec 👀

Who’s ready to book their session this November? 🙋🏻‍♀️❄️🧖🏻‍♀️

10/30/2026

Some hot takes happening here with Jenn | Systems Strategist 🔥🧖‍♀️❤️

Thanks for stopping by and checking the sauna out 🫶

10/25/2026

Spoiler Alert: It was AWESOME! 🤩👏

The studio that Kate Lovely (Kate Lovely ) is apprenticing at (C2 Body )has branches in Milton, Walpole and Dedham. She teaches classes at all of them (as she works towards hitting those 200 hours!), and is happy to train out of any of them if schedules align 🙂 She lives the closest to the Milton branch though, so if you’re a Milton local, even better!

Also, don’t forget those grippy socks! 🧦🤗

̇lateslovers

10/23/2026

This park is my absolute favorite to walk at this time of year 🤩🍁🍃

The main paved loop is just under 2miles in total, but there are lots of forest trails to explore if you wanna get lost in nature 🌳🍂

If you live close to Braintree or Weymouth, head there soon to soak up all these VIEWS 🤩✨

10/16/2026

When every walk becomes a painting 🍂🍁🌻🍃🏙️🦋🪻

10/13/2026

I had an absolute BLAST hosting a health educator specialist booth for FX Well ❤️🧋

I got to chat about one of my favorite topics for an hour and make some tasty smoothies 😋 A lunch hour well-spent! 🙌

What’s your favorite smoothie recipe?! 👀

10/05/2026

And just like that, the sauna is officially open for the season ✨💖🧖🏼‍♀️

Who wants to book a session?
🙋🏻‍♀️🙋🏼‍♂️🙋🏽🙋🏼‍♀️🙋🏻‍♂️🙋🏾

10/02/2026

Don’t mind me, solving all the world’s problems one cringe at a time 😬😆

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Weymouth, MA

Website

http://www.coachingwithela.com/, https://glnk.io/lr5nq/coachingwithela

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