DX2 Fitness

01/13/2026

If you’re new here and don’t know where to start — this is it.

This is my signature beginner program designed for people who want:

• structure without extremes
• confidence in the gym
• guidance with nutrition
• accountability that actually helps

You’ll get:
✔️ 12 private training sessions
✔️ nutrition + macros
✔️ strength + cardio programming
✔️ weekly check-ins
✔️ private gym access

This is the foundation I start all beginners with so you don’t have to keep starting over.

💵 $1,200 for 12 weeks
🎯 Limited spots available

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DM “START” to schedule a discovery call or to join the waitlist

01/01/2025

Happy New Year 🥳
2024 was filled with sooo much sorrow. But in the midst of some of the worst moments of life, I also got to experience some of the most unexpected highs that made the year something beautiful to reflect on regardless.
So instead of highlight photos, here are some pictures and quotes that I like, or that were taken on days that bring back a happy memory this past year.
There’s always something beautiful to find in some of the darkest moments, you just have to be willing to see them.
🩷

12/29/2024

Since I had such a great turnout for my Holiday Fitness Challenge I decided to do another one for the New Year!

Check out the details below and message me with any questions 😊

12/18/2024

12/09/2024

I absolutely love this time of year 🎄
I know for a lot of us it’s nothing but food and parties, which again, is so much fun! But I know we can get a little unhinged and put off taking care of our health till the New Year. That comes with it’s own set of problems and usually an extra 10lbs 😅
I put together a list of common holiday weight loss mistakes and how to navigate them for my clients, I figured I would share them with you too!
Save this post and give some of these ideas a try. Let me know how it goes!
Also, if you’re thinking about hiring a trainer or joining group fitness, or are looking for guidance with your nutrition, I have a few spots available! Send me a message for a free consultation 🤗

10/27/2024

Hey Everyone!

As the holiday season approaches, I know how easy it can be to get caught up in all the festivities – and let’s face it, those seasonal treats 🍪

This year, I was thinking about doing something a little different and running an 8-week 🎄Holiday Fitness Challenge 🎄 to help us all stay on track, myself included. The goal would be simple: stay healthy, keep moving, and support each other so we can head into the new year feeling our best.

This challenge wouldn’t be just about avoiding holiday weight gain; there's also a focus on building a community that encourages and cheers each other on. We’ll have workouts, tips, meal plans and weekly check-ins, all with a focus on helping each other stay balanced, happy, and healthy during this busy season.

Everyone would be welcome to join, no prior weightlifting experience needed. I would include a workout plan but would also like to provide an option to train in a group setting with me at my gym 🏋️‍♀️

If you’re interested, let me know by sending me a message saying “Interested”, and I’ll share more details 👏

10/07/2024

Been out of bulk mode and on the diet grind for three months now.
Not 3 meal, 3 days, or three weeks. Three MONTHS
I’m only down 10 lbs but it makes a big difference 👏🏼
October just started, what would you like to do with the last three months left of this year?

10/03/2024

Forever chasing that hourglass ⏳ shape

09/12/2024

✨SWIPE FOR CLIENT TRANSFORMATION✨
THIS is the REALITY of what it takes to truly transform your body! This was not 12 weeks, 6 months, or even a year. This transformation has taken her 2.5 YEARS!
Could she have gotten here sooner? Sure. But the reality is she took her time while still enjoying vacations, holidays, drinks and just overall life balance. And the most important part is she’s keeping the weight OFF and still dropping pounds while adding muscle and changing her overall shape.
She is the perfect example of just deciding to START. When she first started training we were only weight lifting once a week. Many of you laugh at that, but have you even taken the step to start cause you think that’s not enough? Why bother going if it’s not three or five times per week? Well if you can’t even commit to one, what makes you think you’d be able to sustain five??
Within the past 2.5 years she’s increased to three times per week, but we wouldn’t have gotten there if we didn’t start small and build up. This is what has worked for her. What will work for you? There’s no one size fits all when it comes to health and wellness.
Tia I’m so proud of you! You inspire me every single day and I’m so thankful to be a part of your journey. Next up is a massive b***y transformation for you 😉🍑

09/03/2024

My go to ab exercises:
Engaging my core on every exercise I do that aren’t abs🤣
Seriously though 😉 try it out!