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Red Dragon Tai Chi

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Red Dragon Tai Chi

A Study of Grand Earth Internal Martial Arts.

04/26/2026

Good morning. Here are some photos from our World Tai Chi and QiGong Day in Sandusky yesterday. This was Sifu Dennis White's 26th year of hosting this event. Thank you, Sifu.

04/08/2026

Good morning folks. As many of you know, in addition to being "Muddy River" here on FB, I am also Sifu Jack of Red Dragon Tai Chi .
Here is the flyer for the 2026 observation of World Tai Chi Day. Sifu Dennis White of White Tiger Martial Arts (North Coast) will host the event. Something he has done for more than a quarter century.

Come join us and discover a new way to improve your health.

04/21/2025

I picked up this image from my mentor and friend, Sifu Dennis White of White Tiger Martial Arts North Coast in Sandusky OH.

04/19/2025

World Tai Chi Day. One week from today. April 26th at 10:00 AM

Erie Metroparks
3910 Perkins Ave. Huron, OH

04/13/2025

I meant to send this out yesterday but grandson time took priority.

We are but two weeks away from World Tai Chi Day. We are gathering at Erie Metroparks, located at 3910 Perkins Ave, Huron, OH, on Satueday, April 26th at 10:00 AM

03/23/2025

Friends and neighbors, here is another reminder for our gathering for 2025 World Tai Chi Day on Saturday, April 26th. We start at 10:00 AM. Come join us and see if there is something here that has the potential to change your life.

What Is Tai Chi, anyway?

TaiQi ( or Tai Chi and TaiJi ) is a mild Chinese internal exercise and martial arts system. It is known the world over for its great contribution to a tranquil mind, rich in the wisdom of life, for causing one to act in harmony with nature and for the development of a healthy body. TaiQi's sister systems are; Qi Gong, Xing Yi, Ba Gua and Liu He Ba Fa.

03/16/2025

Good morning travelers. Sifu Jack here with an invitation for all of you good folks that have been curious about Tai Chi and its benefits.

In just five weeks, we will again gather to share our energy on World Tai Chi Day. This is an annual event, wherein Tai Chi practitioners world wide come together to celebrate our art and share "Chi". ("Energy") Every year at 10:00 AM on the last Saturday in April, Tai Chi communities in every time zone practice Tai Chi for at least an hour.

The gathering that I attend is hosted buy Sifu Dennis White of White Tiger Martial Arts North Coast in Sandusky, OH. If you're anywhere close to the park mentioned in Sifu Dennis's flyer, then by all means, come out and say "Hi". If you are not local to Sandusky, then spend a few minutes searching the internet for a similar group near to you. In either case, you'll not be disappointed.

This is a great opportunity to experience this flow of Tai Chi energy for yourself. No pressure, no experience necessary. Come and find out why these activities have been practiced for literal thousands of years.

01/25/2025

I know I posted that this page would get more updates in 2025. "The best laid plans.."

At any rate, I spent time looking at what others find useful in their own Tai Chi journey. There are a number of Facebook groups that share their thoughts and experiences. Those posts run the entire gamut from useful or interesting to BS bordering on charlatanism.

The most frequent question I see in these groups is about getting started in Tai Chi without going to a certified teacher.

I can speak to this directly because I tried it. I started this journey by purchasing instruction videos. My first ones were produced by Sifu Chris Pei for QiGong and Yang 24. I reasoned, incorrectly, that my background in Jiu-Jitsu many years ago would make this a cake walk. I soon found out that Sifu Pei was a tremendous teacher but I was a miserable student in this format. It was very frustrating and I was getting nowhere.

In short, I highly recommend that anyone wanting to start in Tai Chi should do so with a certified teacher. Being aware that in this field, like everything else, has it's bozos and charlatans.

01/01/2025

Happy New Year. Look for more activity on this page in 2025

08/26/2024

Hey peeps, here's an update from your friendly, neighborhood three piece power blues rock band. There are significant changes so this post will be a bit lengthy.

This is one of those good news/bad news situations.

First up, I am seriously stoked to be able to tell you that for our show at Hooley House in Brooklyn on Friday Sept 20th, we welcome back Rob Lanave to Muddy River Project. This will be a one shot reunion of the original lineup. I couldn't be happier about that. There are tunes we haven't done in quite a while that will be a blast to play again.

Now, the other side of the coin. There is every possibility that this show will be the last for the foreseeable future. Don and I will once again try to link up with another drummer but we're also considering a complete change of format. We are strongly considering a retirement of electric music and focus on a two person act doing acoustic music. Or develop the acoustic act as a parallel offering. Or who knows what?

Since my crystal ball is broken, I have no idea how all of this will play out. I know that in just a few short weeks I'll hit my 72 birthday. I've known for some time now that some changes may be unavoidable and I could be forced to dial it back a bit. Stay tuned.

But, in the mean time. Thank you all for the support you've given us over the years. Please come out and help us celebrate what Muddy River Project has been for the last eight plus years and help us transition to the next phase, whatever that may be..

Address

5570 W Britton Road
West Salem, OH
44287

Telephone

+13306087556

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