Msglitternshine

Msglitternshine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Msglitternshine, 505 Belvedere Road, West Palm Beach, FL.

Nicole Engelgau is a mama of two, NASM CPT/AFPA Pre/Postnatal Fitness Specialist, helping the world reinvent the narrative we tell ourselves about becoming mommy using fitness as the vehicle for radical self change inside and out!

🚨1-on-1 CLIENT RESULTS🚨S E V E N months 3x a wk together 💓 S E V E N months of change and growth! had never been to a gy...
04/24/2021

🚨1-on-1 CLIENT RESULTS🚨

S E V E N months 3x a wk together 💓
S E V E N months of change and growth!

had never been to a gym seven months ago; she had never lifted weights. Her main experience with exercise was through group classes.

This woman came to me looking for a change, a change she sees so clear in her mind she’ll stop at nothing to get it—and that’s what it takes.

Building a relationship with a trainer is more than just loosing fat; it’s working consistently to address postural compensations, functional limitations, and creating a body that is more comfortable to live in and execute daily tasks.

The aesthetics are of course a huge part, but when investing long term—the aesthetics are simply the fruit of the labor. I’m mean just look at this GLUTE TRANSFORMATION!!

Not only have glutes grown, but her posture is completely different, her movements more fluid, she’s stronger, she’s feeling more mentally clear. It’s the whole shebang—it’s working from the inside out, from the bottom up, from the top down—spirit, mind, and body.

I’m so proud of your results Jessica and I’m so proud of you—a busy working mom—investing in yourself and knowing that you can do it.

You’re a inspiration, a role model, and one bad bitch. Love you so much! Let’s keep going 💓🥰

let the record show glammie took a few good pictures one time 👨🏻‍⚖️⚖️swipe for our initial skepticism surrounding said p...
04/06/2021

let the record show glammie took a few good pictures one time 👨🏻‍⚖️⚖️

swipe for our initial skepticism surrounding said photog...

I don’t rly do throwbacks—I prefer to live in the moment. Im different every day, you know?I stopped in this place momen...
04/02/2021

I don’t rly do throwbacks—I prefer to live in the moment. Im different every day, you know?

I stopped in this place momentarily as this person and I just don’t know who the f**k she is; does not compute.

So, here’s me September 2015 and here’s me yesterday, April 2021.

6 years of dedication and consistency is really an incredible thing. My body is proof of that.

I didn’t know where to start initially so I hired a trainer. I met to train one-on-one 6 days a week for 2 1/2 years.

Yeah 😂 I was hellbent I’d say.

People told me to stop, people asked me when I’d be normal again, people told me it was too much.

I didn’t f**king care, their truth wasn’t my truth. I knew who the f**k I was. I kept showing up and I keep showing up. And I won’t ever stop.

The human mind is such a powerful thing; I’m here to teach that. It’s my life’s purpose.

I do what I love every single day and it fills me with happiness and light and joy.

I want you know know that you can do that too—that you can shift paradigms and archetypes and you can break free of anything.

Nothing is actually in your way and it never was. Question your wall of societal conditioning. You are powerful beyond measure, you are in control. You are the operant power. Believe it.

dystopia is for lovers ✖️
03/26/2021

dystopia is for lovers
✖️

prohibida la entrada✖️
03/26/2021

prohibida la entrada
✖️

I am harmonious, happy, radiant; detached from the tyranny of fear 🦋💫✨
03/25/2021

I am harmonious, happy, radiant; detached from the tyranny of fear 🦋💫✨

A stunning physical and mental transformation from the one and only Two months in, 3x a week 1-ON-1; Alisa is leaner, t...
03/03/2021

A stunning physical and mental transformation from the one and only

Two months in, 3x a week 1-ON-1; Alisa is leaner, tighter, STRONGER, add in that killer lifting confidence bc she’s a quadruple threat.

You came to do the damn thing and it shows.

Throughout these past two months and I have focused on movement pattern fundamentals, correcting imbalances, with strength and conditioning. When Alisa came to me in December she had never lifted before. Two months later it’s hard to tell that she hasn’t been at it for a minute. It has been a blast to say the least!

You’ve got the heart and the mind of an athlete ! I love connecting with an athletic soul—there’s something about knowing people who push themselves to grow—it’s just my favorite thing! Love you so much Alisa!!!!

Swipe for full two month recomp side by side ➡️

I love you sm my baby! 🐒💕
12/27/2020

I love you sm my baby! 🐒💕

🏰✨ Mickey Mouse Club House 🐭
12/20/2020

🏰✨ Mickey Mouse Club House 🐭

Hi! I’m Nicole 🤗I believe in the power of physical movement for internal change. For me there is nothing more powerful, ...
12/16/2020

Hi! I’m Nicole 🤗

I believe in the power of physical movement for internal change.

For me there is nothing more powerful, gratifying, or grounding than being within a moment of movement with self.

Teaching others about the transformative properties of movement is my purpose.

I believe we are all innately powerful creators of our own realities; fitness is such a physical expression of that power!

What do you want to create today?

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505 Belvedere Road
West Palm Beach, FL
33405

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