Garnet Heart Yoga

Garnet Heart Yoga Garnet Heart Wellness, a 501c3 nonprofit, provides yoga, meditation & dance led by knowledgeable teachers.
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We offer free classes and courses to those on Medicaid/EBT and in addiction recovery. Garnet Heart Yoga teacher training 200, 300/500 & childrens.

Meet Kaleema Poles !She is joining our team of teachers!“My passion is to express myself in a creative way to thrive in ...
09/13/2026

Meet Kaleema Poles !
She is joining our team of teachers!

“My passion is to express myself in a creative way to thrive in authenticity, so that I can help others do the same in their own unique way. I am a certified 250 hour Classical Vinyasa RYT, 200 hour Honest Yoga (Garnet Heart) RYT, 90 hours Prenatal Yoga RYT, 90 hours (Garnet Heart) Children RYT, 12 hour Restorative Yoga internship. My first Yoga class was Hatha Yoga. I now incorporate a mix of vinyasa, alignment, & breath work into my practice. My yoga class is a flowing sequence vinyasa based class, linking the breath with the movement. It consists of a steady paced flow that is vigorous yet relaxing at times. With a mix of easy, medium, to challenging poses with options for modifications.
I hope to share with you creative movement used as a healing tool.”

Kaleema will be teaching this week at Garnet Heart Yoga
Sunday Flow at 11am today
Monday 5:45pm Prenatal Yoga Sept 14
Monday 7pm Essentials Hatha Sept 14
Wednesday 7pm Essentials Hatha Sept 16

Have you ever wanted to try yoga but have been intimidated? We are a welcoming community of all ages and levels! Our tea...
09/10/2026

Have you ever wanted to try yoga but have been intimidated? We are a welcoming community of all ages and levels! Our teachers will start you with a better understanding of proper alignment for safe and effective practice.
Our courses are enrolling now!
All participants receive a BONUS FREE unlimited membership for a month besides the course.
The 4 week course meets either Sunday at 9:30am at The Peach or at Garnet Heart Yoga on Thursdays at 7pm. Both options start mid October!
Courses are also available on live Zoom

Text with questions 561-313-2586

BRAND NEW BEGINNERS YOGA EVENING COURSE

BRAND NEW BEGINNERS YOGA at the Peach 🍑

Spanda as one's own natureSpanda is vibration We have been exploring the SPANDAKĀRIKĀ-Sduring asana practices.Wednesday ...
09/09/2026

Spanda as one's own nature
Spanda is vibration

We have been exploring the SPANDAKĀRIKĀ-S
during asana practices.

Wednesday 7pm Essentials Hatha
In WPB and on Zoom

Www.Garnetheartwellness.com

561-313-2586 text to learn more and enroll!

Several people recently gave birth to their babies! That means there are open spaces in our small group PRENATAL YOGA cl...
09/08/2026

Several people recently gave birth to their babies! That means there are open spaces in our small group PRENATAL YOGA classes! Our group meets on Monday nights at 5:45pm in Soso area of WPB

Text to register all trimesters!
(561) 313-2586

Www.Garnetheartwellness.com

Last Baby Ballet until October!The Mandel Public Library of West Palm Beach children’s floor is getting a new AC system ...
09/08/2026

Last Baby Ballet until October!
The Mandel Public Library of West Palm Beach children’s floor is getting a new AC system and renovations!

10:30am age 2-3
11am age 4+

Dance season is starting in one week at our center in SoSo WPB next week!
Text to find out more!
(561) 313-2586

09/08/2026

Get some rest and WAKE UP EARLY!
Core Flow: Power Pilates is at 7am

Every Tuesday 7am EST in WPB and on Zoom live!

Www.Garnetheartwellness.com

Video from our yoga teacher training graduation day at Bridge Street Yoga this past August!

Join our upcoming 2027 Cohorts

Palm Beach Yoga Teacher Training 200hour!

Plattsburgh NY Yoga Teacher Training 200 hour!

Arkansas 200 Hour Yoga Alliance Teacher Training

Vermont Cohort: Find Your Voice 200 hour Yoga Teacher Training

Adv Yoga Teacher Training Course 300/500

Text or call 561-313-2586

We are OPEN ! ( with a reduced schedule)Because you wanna practice on your day off!Prenatal Yoga at 5:45pmEssentials Hat...
09/07/2026

We are OPEN ! ( with a reduced schedule)
Because you wanna practice on your day off!

Prenatal Yoga at 5:45pm

Essentials Hatha Yoga at 7pm

Both practices are available in West Palm and in Zoom live!

Www.Garnetheartwellness.com

Text 561-313-2586

Anyone else tired of AI flyers, telemarketers and spam texts? Yeah, us too!Just real people being human over here!We don...
09/05/2026

Anyone else tired of AI flyers, telemarketers and spam texts?
Yeah, us too!
Just real people being human over here!
We don’t advertise, we just show up and share yoga. Show up for yourself with us!
Oooh and when you text of call, a REAL person will respond!

561-313-2586

Support local, small, green and conscious.

Www.Garnetheartwellness.com

09/02/2026

Are you interested to learn more than just asana (postural yoga) AND understand the biomechanics of asana ? You can join to learn to teach or you can join to understand yoga deeply.
Yoga is a never ending well of knowledge and extremely interesting beyond making shapes with your body!
We are thrilled for our groups forming now!
Those that join now get the additional bonus on unlimited zoom classes and on demand classes plus all of your readings and manual to begin!
We are a direct provider for Step Up For Students scholarship in Florida and VSAC grants in Vermont. We offer scholarships to those in recovery on EBT and Medicaid.

There are 4 states where you can attend trainings and on zoom live,multiple mentors to guide you for the duration of the courses and beyond and a master teacher with over 30 years of practice, study & a masters degree in yogic studies.

We are enrolling great groups of peers in both the 300 and 200 levels ….

Palm Beach Yoga Teacher Training 200hour!

Adv Yoga Teacher Training Course 300/500

Plattsburgh NY Yoga Teacher Training 200 hour!

Arkansas 200 Hour Yoga Alliance Teacher Training

Vermont Cohort: Find Your Voice 200 hour Yoga Teacher Training

Text and schedule a conversation!
No AI here, just real people sharing yoga!

561-313-2586

This video is from the Plattsburgh graduation day last month.

Address

West Palm Beach, FL

Telephone

+15613132586

Website

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