Stallion Fitness

Stallion Fitness Personal Trainer, CPT. Nutrition Coach, CNC. Mindset Motivator
Located in Essex County, NJ

06/02/2026

Taking a step back from this platform to think about how I want to continue showing up..

I miss taking time off social media and have felt the need to consistently show up here so clients that need my help can find me.

So I'm sharing some context from my video journal for why I need to step away

I'm still training and accepting new clients. Please send me an email or complete my contact form to reach me 🤍

Happy New Month!

So great! 🌸✨
05/24/2026

So great! 🌸✨

05/22/2026

The work isn't always easy but it's always worth it!

Keep going 💪🏾

05/20/2026

We train to failure round these parts 💪🏾

12k steps later...Grateful for able limbs 💪🏾
05/16/2026

12k steps later...

Grateful for able limbs 💪🏾

05/15/2026

As an observer, I'm always curious of why people do the things they do. It's so interesting to me how society takes on to certain things lol

I also want to know if people are even aware they're doing this when they speak..it's all so fascinating

Wanted to share what I've been breaking fast with lately...Eggs scrambled with sardines/mackerel, tomatoes, onions, garl...
05/13/2026

Wanted to share what I've been breaking fast with lately...

Eggs scrambled with sardines/mackerel, tomatoes, onions, garlic, kale, and some sort of resistant starch.

Resistant starches are gold when it comes to supporting blood sugar balance, gut health, satiety, and sustained energy.

My starch of choice has been green plantain and Japanese sweet potato

Your breakfast should work for you, not against you.

Fuel smarter.

🫶🏾🥂💕Wearing: 💋
05/12/2026

🫶🏾🥂💕

Wearing: 💋

Core appreciation post ✨My nutrition has been a little loose lately, but one thing I coach often is this: results are bu...
05/09/2026

Core appreciation post ✨

My nutrition has been a little loose lately, but one thing I coach often is this: results are built through consistency, not perfection.

These abs didn’t stick around by luck, they’re a reflection of training intensity, increased volume, and staying committed even when everything isn’t “perfect.” 💪🏾

That said, physique is only part of the goal now. With HYROX Women's Pro only 4 months away, it’s time to tighten up nutrition to support performance, recovery, and endurance training at a higher level.

Reminder: you can’t out-train poor recovery or inconsistent fueling forever. Training and nutrition have to work together.

4 months out. Let’s work 👊🏾

Address

West Orange, NJ

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 5:30pm

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