Stallion Fitness

Stallion Fitness Personal Trainer, CPT. Nutrition Coach, CNC. Mindset Motivator
Located in Essex County, NJ

Masterpiece ✨Dress: The Official MG Style. Check out with Afterpay
09/06/2026

Masterpiece ✨

Dress: The Official MG Style. Check out with Afterpay

First solo HYROX PRO: DONE. 🥹🏁Official time: 1:37:54Age group: 30–34 WomenRanking: 49/82Did I want to be closer to 1:30?...
09/05/2026

First solo HYROX PRO: DONE. 🥹🏁

Official time: 1:37:54
Age group: 30–34 Women
Ranking: 49/82

Did I want to be closer to 1:30? Absolutely. Am I still proud AF of myself? ABSOLUTELY! I committed to something and saw it through. SOLO.

And doing HYROX solo vs. doubles? Two VERY different experiences. In doubles, when you need a second to breathe, your partner is still working. You’re still making progress.

Solo? You stop. The race stops. Every second you’re resting is another second on that clock.

The sleds took WAY more out of me than I expected. I could move them, but that sled push was TAXING.

And while we’re discussing adversity…I had about 7 nip slips. 😭

Particularly during the sled pulls and burpees. So here’s some free HYROX advice: STRESS-TEST YOUR RACE OUTFIT.

Run. Jump. Burpee. Pull. Bend over. Do ALL THE THINGS.

I thought i would be okay because I'm in the Itty Bitty Club but cute is not enough. Please learn from my ti***es.

Oh, and I did this entire race on DAY TWO OF MY PERIOD.

My period literally showed up the DAY before HYROX. And my ladies KNOW what Day 2 can be like. The fatigue alone had me questioning how this was going to go.

So the fact that I pushed through 1:37 of running, sleds, lunges, burpees, rowing, skiing, carrying and wall balls while my uterus was also participating in an endurance event of its own?!

THAT is a win for me. But my biggest win was MY RUNNING.

Running has historically been one of my weakest areas, and I’ve worked SO hard to improve it. My average was 6:29/km including the Roxzone, and my fastest individual 1K was 5:35.

ME?! Running a 5:35 kilometer in the middle of HYROX?!

Yeah. I’m taking that one. 😂👏🏾

I wanted 1:30.

I got 1:37.

But I also raced solo. On Day 2 of my period. Improved tremendously on something that used to be one of my biggest weaknesses. Found out exactly where I need more work. And finished what I said I was going to do.

So yeah…

I’m proud of me. 🥹

I have the receipts showing me exactly where those seven minutes are hiding.

Next time, (will there be a next time) 👀 I’m coming to collect. 😏🏁

I train to move better, lift heavier, and become more capable and my physique has followed.No pre-workout. No supplement...
09/03/2026

I train to move better, lift heavier, and become more capable and my physique has followed.

No pre-workout. No supplement stack. No peptides. No magic formula.

I eat. I recover. I train hard. I stay consistent.

When you stop obsessing over making your body smaller and start challenging it to become stronger, a whole lot can change.

This is how I train, and this is how I coach.

Ready to see what your body is capable of?

Send that DM you've been waiting to send 😉

09/02/2026

Bravery isn’t the absence of fear. It’s deciding fear doesn’t get to make the decision.

T-2 days left yawlll

Doing it afraid yet again 💪🏾💪🏾

The goal is simple:Improve and change the quality of life of every person I’m blessed to serve.I’m obsessed with movemen...
09/01/2026

The goal is simple:

Improve and change the quality of life of every person I’m blessed to serve.

I’m obsessed with movement. With watching clients get stronger. Move better. Feel more capable in their bodies. And honestly? I’m obsessed with growing too.

Because the more I learn, the better I can serve.

Every certification, every module, every hour spent studying isn’t just about adding more letters behind my name. It’s about becoming a better coach. Asking better questions. Seeing what I may have missed before. And having more tools to help the people who trust me with their bodies, their goals, and their health.

This work goes so much deeper than workouts.

If I can help someone change the way they see fitness, understand their body a little better, move with less fear, feel stronger, or improve their quality of life in even the smallest way, that’s THE win.

So I’m starting this new month with a new certification, more knowledge, and the same mission:

Learn more. Serve better. Change lives.

Cheers to growth 🤎✨

08/29/2026

I had the opportunity to celebrate Lift Up Fitness’ 1-Year Anniversary and, naturally, I spent the whole time thinking about how I could use the space for training + programming.

And now YOU can check it out too!

🚨 The first 10 people to use my personal code: STALLI will receive ONE FREE CLASS at Lift Up Fitness.

Thank you Lift Up Fitness NJ for inviting me to celebrate year ONE! 🥂

And shoutout to everyone who helped make the Creator Event happen:

🎧 DJ: Aaron Wayne🇧🇧 ; 🔊 Dj 1-Up 🔊
🧘🏽‍♀️ Stretch Therapy: Kayla Horne

Event sponsors:
Aqua Riserva💧| Premium Water Store
Red Bull USA 🇺🇸
drinkvitamoss
PIILK™ by ARMORED FRESH
PIILK COMMUNITY
LiftUpFit
Piilk

Here’s to more strength, more community, and more opportunities to LIFT UP. 🤎

08/28/2026

I get to walk.
I get to run.
I get to lift heavy things.
I get to challenge my body and discover what it’s capable of.

And that is a privilege I never want to take for granted.

08/26/2026

One thing about me… I’m going to coach 😂

Carina | Lifestyle Creator couldn’t get the sled moving at first, but it wasn’t because she wasn’t capable.

A small adjustment to her technique, a little encouragement, and look what happened 🥳🥳

THIS is one of my favorite parts of coaching.

Sometimes you don’t need to be stronger. You don’t need to “try harder.” You just need someone who can see what you can’t see yet, make the right adjustment, and remind you that you CAN.

And there’s something special about being in fitness spaces where people aren’t just focused on their own workout but are invested in pushing each other forward.

That’s community. 🤎

Shoutout to Lift Up Fitness for bringing us together and creating the space for moments like this.

08/23/2026

Send your healing prayers my way 😂

The energy at Lift Up Fitness yesterday had me feeling like I could do whatever 🙃

I was terribly mistaken.

Shoutout to GIGISTAYFIT for helping me pop my calisthenics cherry.

Ima take a seat for a lil before i try again

Address

West Orange, NJ

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 5:30pm

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