Optimal Exercise Solutions

08/29/2026

Wea Creek Orchard is THE place to be on Saturday mornings!

Sweat, cider, apples, repeat!

Thank you Wea Creek Orchard for always having a place for Amanda Phelps here!

When and where would you like to see OES next?

Stay tuned for our next Energize, Exercise, and Espresso class at Java Jo’z of Lafayette!

08/27/2026

Two days until Workout at Wea!

Join Optimal Exercise Solutions at Wea Creek Orchard THIS SATURDAY at 10:30am!

Start your day with an upbeat, energizing workout, then shop the Wea Creek Orchard market, pick apples, and grab a cider slushie on your way out!

First 5 registrants receive a free Rollga Peanut roller!

TEXT 574.276.4072 to register.

08/24/2026

Register today!

First 5 to sign up receive a complimentary Rollga Peanut roller!

It's super packable so that you can continue your muscle and tissue release when you travel! Designed to release the muscles along the spine, it can also be used on the hamstrings, quads, calves, etc.

Don't miss this!

08/23/2026

Such a beautiful morning for an outdoor workout followed by coffee&breakfast 🌥️

Comment below if you want to join us next time! 💪

08/22/2026

Did you miss Energize, Exercise, and Espresso this morning?

Fret not. will be at next Saturday August 29 for Workout at Wea!

10:30am
Bring a mat or towel.

Text 574.276.4072 to register.

Plus stay and pick apples after and shop their market!

08/22/2026

Energize, Exercise, and Espresso is in the books!

Thank you to all who showed up. What a blast!

Thank you Java Jo'z for hosting this and crafting the best coffee in town!

Stayed tuned for future dates!

08/22/2026

08/22/2026

This is your sign to come to Energize, Exercise, and Espresso Java Jo’z of Lafayette on Creasy Lane.

TODAY at 9:30a!

Parking lot is a bit wet but that won't deter us!
It's a beautiful morning for coffee and exercise.

Music man (aka Everett) will be cheering you on!

TEXT 574.276.4072 to register!

08/22/2026

This is your sign to come to Energize, Exercise, and Espresso at Java Jo'z on Creasy Lane.

TODAY at 9:30a!

Parking lot is a bit wet but that won't deter us!
It's a beautiful morning for coffee and exercise.

Music man (aka Everett) will be cheering you on!

TEXT 574.276.4072 to register!