Journey 2 Fitness

Journey 2 Fitness Science based training for balance, stability, mobility and strength. Where will your journey lead? I am a certified personal trainer through NASM.

I have my certifications in Women's Fitness Specialization and Sports Nutrition. I am a mother of two girls with a passion for obstacle course racing. My goal is to support others on their health and wellness journeys. My passion grew from my personal experiences but has grown to a love of education, instruction, practice and support. Regardless where you are in your journey I want to help you reach your next goal.

Only 5 classes left in the Foundation Series small group fitness! We'll be finishing out the series with learning how to...
05/12/2026

Only 5 classes left in the Foundation Series small group fitness! We'll be finishing out the series with learning how to "Get up STRONG" We focus on mobility, balance, and strength from the ground up!

Drop ins are welcome! Every class offers a chance to learn as you move. Classes are 45-60 minutes and focuses on a foundational movement pattern or skill.

Location: Feather Mountain Ayurveda & Massage
750 Beaver Creek School Rd, West Jefferson, NC 28694
Cost: $15 per class (cash, Venmo, or Paypal)
Bring a water bottle and exercise mat

Tuesday 5/12 @ 6:00pm
Tuesday 5/19 @ 6:00pm
Thursday 5/21 @ 6:00pm
Tuesday 5/26 @ 6:00pm
Thursday 5/28 @ 6:00pm

Foundations class is cancelled tonight (4/23)
04/23/2026

Foundations class is cancelled tonight (4/23)

Spots are open for membership and drop ins for this weeks classes. Comment or message to find out how you can get a disc...
04/14/2026

Spots are open for membership and drop ins for this weeks classes. Comment or message to find out how you can get a discount on your first class!

Spots are available for tonight's 6 pm class! Tonight you can get your first class for only $5! Located in West Jefferso...
04/07/2026

Spots are available for tonight's 6 pm class! Tonight you can get your first class for only $5!

Located in West Jefferson at Feather Mountain (750 Beaver Creek School Rd, West Jefferson, NC 28694).

Foundations is a strength and mobility exercise program designed to create a solid foundation for understanding and applying movement mechanics for any fitness level. You get all the benefits of personal training at a fraction of the price and the perk of an incredible community. You don't want to miss this!

Direct message me now to grab your spot at this promo price and I'll see you in class!

Foundations is off to a great start! We'll be chasing away the last of this wintery weather tonight with another great w...
03/17/2026

Foundations is off to a great start! We'll be chasing away the last of this wintery weather tonight with another great workout tonight!

Classes are held at Feather Mountain (750 Beaver Creek School Rd) Tuesdays and Thursdays at 6:00p.m. and 7:00 p.m. The 6pm member slots is full for this month with drop ins as space becomes available. Registration is still open for the 7pm class.

Drop In Class $20, Monthly Membership $100/month (covers unlimited classes!)

For more information or to register for class please text 336-977-6931 or email [email protected]

Are you tired from that nagging ache in your shoulder that wakes you up at night?Do you dream of hiking to a glorious mo...
03/10/2026

Are you tired from that nagging ache in your shoulder that wakes you up at night?

Do you dream of hiking to a glorious mountain view but your knees make it feel like a nightmare?

Are you ready for change but don't know where to start?

Let's map out your path so you can finally move forward on your fitness journey. Journey 2 Fitness offers private, small group, and online coaching to fit your life and help you find your way. Together we can create a custom program for stability, balance, mobility, strength, and endurance.

Where will your journey lead?

Only 1 spot left for the 6:00 p.m. class starting this Tuesday! Reach out to me ASAP to get yours locked in!
03/08/2026

Only 1 spot left for the 6:00 p.m. class starting this Tuesday! Reach out to me ASAP to get yours locked in!

02/23/2026

Who is ready to commit to move better in 2026?! Private and virtual sessions are available.
Move better. Feel better. Live better.
https://j2fnc.youcanbook.me/

01/02/2026

Wishing you a Happy New Year! The perfect time to announce that Journey 2 Fitness will be accepting new clients in 2026. To learn more about scheduling consultation, private session, or group training, please send a direct message. Let's discuss how we can map your way to achieving your 2026 movement and fitness goals. Cheers to all the New Years resolutions to move better to feel better this year!

"This or that" pick one of the two options. Complete the circuit, rest 1-2 minutes, repeat til expired ☠️😆 recommend 30i...
11/14/2024

"This or that" pick one of the two options. Complete the circuit, rest 1-2 minutes, repeat til expired ☠️😆 recommend 30ish minutes or 3-5 rounds.

Address

West Jefferson, NC
28694

Telephone

+13369776931

Website

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