Ride with Tommy!

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Ride with Tommy! Come Ride with Tommy! An intense, form-focused and fun indoor cycling class for all experience levels! I have been teaching indoor cycling for 17 years.

This page is dedicated to sharing information about the Ride with Tommy! My name is Tommy Woelfel, and I am an indoor cycling instructor at Crunch on Sunset Boulevard in Los Angeles, CA. My goals as an instructor are to provide a class that is accessible to those that may be new to indoor cycling and to make that same class as challenging as possible to experienced riders. In addition, I want to m

ake the intense workout as fun as possible. And I want to stress proper form and safety as well. I hope to see you in class soon!

06/08/2025

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02/07/2024

There will be no Ride with Tommy! at 9:00am this morning, Tuesday, July 2, 2024 due to the holiday schedule. However, I WILL be subbing Christina's 6:30pm Ride tonight at Crunch - WeHo! I hope to see you there!

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28/05/2024

CRUNCH FITNESS 8000 Sunset Blvd. Los Angeles, CA 90046 Tuesdays 9:00am

Take a minute to read about this morning's track list and some of the special meaning it has for me.
13/03/2024

Take a minute to read about this morning's track list and some of the special meaning it has for me.

CRUNCH FITNESS 8000 Sunset Blvd. Los Angeles, CA 90046 Tuesdays 9:00am 1. Try (video) - Pink 2. Texas Hold 'Em (video) - Beyonce ...

Today we honor the life work of Dr. Martin Luther King, Jr. because someday in the future, we will look back on this tim...
16/01/2024

Today we honor the life work of Dr. Martin Luther King, Jr. because someday in the future, we will look back on this time (and so much time before this) and ask ourselves in shock, disbelief, and disgust, "Did we really think it was okay to treat others in such a way?!" May that day come sooner rather than later when we all realize we are all equal. In God's eyes. In each others' eyes. Peace. Love. Kindness. Unity. Equality.

01/12/2023

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