Movement with Becca

Movement with Becca Here at Together We Are One Yoga, classes are designed for all children! Available for private, group/family sessions and children's birthday parties.

Classes focus on body awareness, self-regulation, and respecting ourselves in mind, body and spirit. All children are welcome to these classes where they will learn, grow and have fun together. Becca Barnard began working with children over 16 years ago while living in New York City, where she was a preschool teacher in the private school system. She also ran an outreach program for third and fou

rth graders through the Children's Museum of Manhattan in the Bronx. A dancer since age four, Becca was introduced to yoga by a friend while living in a chaotic city, and found peace through her yoga practice. In 2007, Becca moved to West Hartford and became an Early Intervention Therapist for children with Autism Spectrum Disorder. In 2008 Becca completed the West Hartford Yoga 200-hour Teacher Training certification program. She has since combined her passions of working with children and practicing yoga, receiving in 2008 her teacher's certification from Next Generation Yoga for children aged 2-6 years old and 7-10 year olds. Under the instruction of Sonia Sumar, Becca has trained in the field of yoga with Special Needs Children. Becca believes strongly in inclusion, and has been a guest yoga instructor with the nationally acclaimed company Unified Theater. For the past decade, Becca has beed teaching kids yoga over at West Hartford Yoga.Her WHY Kids classes are fun-filled, playful and creative, embodying the harmonizing spirit of yoga. Most recently, she began teaching yoga at various preschool programs in the Greater Hartford area and filmed a series of yoga videos that will be featured at the Children's Museum located in West Hartford. Follow me on Instagram

05/15/2026

POV: you’re a Pilates instructor, single mom and business owner and your nervous system has officially left the group chat 🫠





05/14/2026

Explain Pilates to someone who has never done it…. I’ll wait 😜

Fit by:

05/14/2026

POV: I’ve been quiet on IG because I’ve been busy performing on a Disney cruise 🚢
but don’t worry… my Pilates core strength never left !

Pilates is balance, control, and strength—even on vacation 💁🏻‍♀️
and yes… this is your sign to get back on your mat 😉

Intro to Reformer Pilates is HERE ✨If you’ve been curious but didn’t know where to start… this is your sign.✔ Learn the ...
04/30/2026

Intro to Reformer Pilates is HERE ✨

If you’ve been curious but didn’t know where to start… this is your sign.

✔ Learn the fundamentals
✔ Build strength + confidence
✔ Feel your core actually turn on

4-week series starting June 3rd
Wednesdays at 12pm
📍 Mandell JCC, West Hartford

Only 5 spots available and this WILL fill.

04/30/2026
New weekly class alert 🚨🤍Mixed Pilates Equipment kicks off Dec 18 • 10AM at InnerSpace Pilates.We’ll be training on the ...
12/11/2025

New weekly class alert 🚨🤍

Mixed Pilates Equipment kicks off Dec 18 • 10AM at InnerSpace Pilates.

We’ll be training on the Reformer, Tower, Chair + Mat — building strength, alignment, and that deep connected feeling Pilates gives you.

✨No classes on Dec 25 or Jan 1… weekly classes officially begin Jan 8.

💫Let’s do Pilates together
🔗Link in bio to join.






44 ✨This past year was a season of becoming, of stepping into the unknown, trusting the process, and choosing myself.I p...
11/24/2025

44 ✨

This past year was a season of becoming, of stepping into the unknown, trusting the process, and choosing myself.

I poured my heart into Pilates, motherhood, friendships, and growth.

I learned to let go, to receive, and to begin again.
May this next year bring deeper joy, aligned opportunities, and a softness I’ve earned. 🤍

#44

Grateful. Energized. Inspired. ✨I had the honor of teaching Yoga Sculpt at the SAFV x WEGYM charity event, and wow, what...
10/01/2025

Grateful. Energized. Inspired. ✨

I had the honor of teaching Yoga Sculpt at the SAFV x WEGYM charity event, and wow, what an incredible group of humans showed up!

We sweated, laughed, and moved together for a beautiful cause 💪🧘‍♀️

Thank you to everyone who rolled out their mat, lifted those weights, and brought your energy. Community like this is what it’s all about. 💜

Also so much gratitude to:






fitnesscommunity | yogasculpt | wegym | safvevent | groupfitness | yogacommunity | mindfulmovement | yogainstructor | pilatesandyoga | fitmomlife | ctfitness | wellnesscommunity | sweatforacause | yogaflow | sculptandtone

Address

West Hartford, CT
06107

Telephone

+18607123329

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