08/29/2026
Hip surgery is COMPLETE!!! 🦴✨ Now the healing begins!
Yesterday was hands down one of the most painful days of my life post-surgery….and yes, I’m including childbirth in that statement. 😳😂 But what a difference a day can make.
Today the pain is already a little less, I’m getting up and moving, and I even took my first little walk OUTSIDE! ☀️ One day at a time. One step at a time. Literally.
I’m incredibly grateful for my orthopedic team and for my family, friends and loved ones who have checked on me, brought food, helped with the kids, kept me company, made me laugh and reminded me that I don’t have to do any of this alone.
It truly takes a village. ❤️
For someone whose entire life and career revolves around movement, I know this recovery is going to require a different kind of strength — patience, rest, and allowing my body the time it needs to heal.
The new hip era has officially begun. 💪🏻🦴✨