Personal Training by Vai

Personal Training by Vai Personal training and general health advice

11/10/2025

Ep:1 On fixing your form:)

11/10/2025

Simple instructional on how to fix your form on lap pull downs.Small changes go a long way

11/10/2025

Just taking things that are slow easy pace now

11/10/2025

So excited to start the journey

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142 E Gay Street
West Chester, PA
19460

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