Balance Fitness

09/05/2026

We are open on Labor Day!
Monday September 7, 2026 we will be open with normal business hours from 8am-5pm. Please join us for Refresh and Restore Yoga at 10:30am, an all-level gentle practice that will reset your spirit, leaving you clear minded and ready for the day.

First class is free for new students! Go to www.gobalancefitness.com

08/28/2026

The Skinny on Supplements is Monday at 5pm! - The public is invited to "The Build", happening the last Monday of every month at 5pm. This month's topic is supplements, and we will be exploring how to sift through the noice and recognize what really matters. $10 per person. Balance Fitness clients are FREE. Please RSVP to [email protected]. Presented by Tim Gladden, Certified Personal Trainer, and Adita Yrizarry-Lang, Certified Health Coach.

08/18/2026

The Build 8/31 at 5pm: The Skinny on Supplements with Tim Gladden and Adita Yrizarry-Lang. An in-depth look at the facts, myths, and marketing behind vitamins, powders, herbs, and performance supplements. Participants learn how to evaluate labels, recognize exaggerated claims, understand benefits and risks, and distinguish between performance supplements and those unnecessary for most people. RSVP to [email protected]. Open to the public $10 per person, Balance Fitness clients FREE!

05/19/2026

The lazy days of summer are here, and you aren’t about to be lazy. So why not jump start your exercise program by working with a personal trainer? Or maybe this is the perfect gift for that special Dad for Father’s Day! The benefits are many, and the price is right.

3 One-Hour Sessions for $199

*Offer expires 8/31/25

*New clients only

05/06/2026

Stop by our boutique for tights, shorts, skirts, sports bras, tanks, T's, and cover-ups! Visit our end of season sale where everything is 25% off until Sat 5/9.

05/03/2026

https://boldjourney.com/meet-lynette-laufenberg/

We recently connected with Lynette Laufenberg and have shared our conversation below. Hi Lynette, really happy you were able to join us today and we’re looking forward to sharing your story and insights with our readers. Let’s start with the heart of it all – purpose. How did y

04/28/2026

And that's a wrap!
The busiest season in Wellington is coming to a close, and we are so grateful for our seasonal friends who come back to Balance Fitness every year. We appreciate your trust in our guidance, your ongoing committment to your fitness, and your referrals! A shout out to our annual folks who are with us year round, for showing up consistently to your training sessions and participating in group classes.

Keep the momentum.

03/28/2026

Hello, I’m Millie 🤍🐶

A 4-month-old fluffy sweetheart with a gentle soul and so much love to give 💕

I’m great with dogs, cats, and kids—and I’m ready to grow up in a home filled with kindness, patience, and snuggles 🏡💛

Thanks to A Second Chance Puppies and Kittens Rescue, I’ve been given the chance to find a loving family who will cherish me forever ✨

I may grow into a big girl—but that just means more of me to love 🥰

👉Looking for a loyal companion to grow with your family? I’m right here.

✨Big heart. Soft soul. Forever yours.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/27/2026

🐾Hey there—I’m Osbourne 

A 9-month-old pup with brains, energy, and a LOVE for learning! I thrive when I’m busy—puzzle toys, games, training… I’m all in! I’m also crate trained, potty trained, and sleep through the night like a champ 

The wonderful team at A Second Chance Puppies and Kittens Rescue has helped me get ready for success—and I even come with a training session to help my future family and I start strong 

I’m looking for an experienced, active home that understands pups like me! I also would prefer to be the only child as I love all the attention!

Ready for a loyal, fun, and adventurous best friend? Let’s do this.

Work hard, play hard, love harder.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/26/2026

Hi friends! I’m Quimby 

A 5-month-old terrier mix with a happy heart and a playful spirit! I’m the perfect mix of fun and cuddly—ready to chase a toy one minute and snuggle up the next 

I love everyone—dogs, cats, kids—you name it! I’m just a social butterfly looking for my forever people 

Thanks to the amazing people at A Second Chance Puppies and Kittens Rescue, I’ve been given a second chance at life—and now I’m ready for my forever home 

If your home is missing a little joy and a lot of love… I’m your girl.

Let’s grow up together.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington