Balance Fitness

05/19/2026

The lazy days of summer are here, and you aren’t about to be lazy. So why not jump start your exercise program by working with a personal trainer? Or maybe this is the perfect gift for that special Dad for Father’s Day! The benefits are many, and the price is right.

3 One-Hour Sessions for $199

*Offer expires 8/31/25

*New clients only

05/06/2026

Stop by our boutique for tights, shorts, skirts, sports bras, tanks, T's, and cover-ups! Visit our end of season sale where everything is 25% off until Sat 5/9.

05/03/2026

https://boldjourney.com/meet-lynette-laufenberg/

We recently connected with Lynette Laufenberg and have shared our conversation below. Hi Lynette, really happy you were able to join us today and we’re looking forward to sharing your story and insights with our readers. Let’s start with the heart of it all – purpose. How did y

04/28/2026

And that's a wrap!
The busiest season in Wellington is coming to a close, and we are so grateful for our seasonal friends who come back to Balance Fitness every year. We appreciate your trust in our guidance, your ongoing committment to your fitness, and your referrals! A shout out to our annual folks who are with us year round, for showing up consistently to your training sessions and participating in group classes.

Keep the momentum.

03/28/2026

Hello, I’m Millie 🤍🐶

A 4-month-old fluffy sweetheart with a gentle soul and so much love to give 💕

I’m great with dogs, cats, and kids—and I’m ready to grow up in a home filled with kindness, patience, and snuggles 🏡💛

Thanks to A Second Chance Puppies and Kittens Rescue, I’ve been given the chance to find a loving family who will cherish me forever ✨

I may grow into a big girl—but that just means more of me to love 🥰

👉Looking for a loyal companion to grow with your family? I’m right here.

✨Big heart. Soft soul. Forever yours.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/27/2026

🐾Hey there—I’m Osbourne 

A 9-month-old pup with brains, energy, and a LOVE for learning! I thrive when I’m busy—puzzle toys, games, training… I’m all in! I’m also crate trained, potty trained, and sleep through the night like a champ 

The wonderful team at A Second Chance Puppies and Kittens Rescue has helped me get ready for success—and I even come with a training session to help my future family and I start strong 

I’m looking for an experienced, active home that understands pups like me! I also would prefer to be the only child as I love all the attention!

Ready for a loyal, fun, and adventurous best friend? Let’s do this.

Work hard, play hard, love harder.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/26/2026

Hi friends! I’m Quimby 

A 5-month-old terrier mix with a happy heart and a playful spirit! I’m the perfect mix of fun and cuddly—ready to chase a toy one minute and snuggle up the next 

I love everyone—dogs, cats, kids—you name it! I’m just a social butterfly looking for my forever people 

Thanks to the amazing people at A Second Chance Puppies and Kittens Rescue, I’ve been given a second chance at life—and now I’m ready for my forever home 

If your home is missing a little joy and a lot of love… I’m your girl.

Let’s grow up together.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/25/2026

Hi hi! I’m Biscuit 

A tiny 1-year-old chihuahua mix with a BIG heart and an even bigger love for friendship 

I’m looking for a home with another small dog like me—because I LOVE having a bestie to play and cuddle with 

Sweet, social, and full of love—that’s me! And thanks to A Second Chance Puppies and Kittens Rescue, I’m safe, cared for, and ready to find my perfect match 

Got a little dog at home who needs a best friend? I’m ready!

Small in size, HUGE in love.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/10/2026

We Now Offer Health Coaching Services!
Most people know what they should be doing for their health. The problem is knowing how to make it work consistently in real life.

That’s where a professional Health Coach comes in.

With over 40 years of experience as a health coach, nutritionist, fitness
professional, author, and educator, Adita Lang helps adults and families create simple, sustainable habits that lead to real weight loss, improved energy, and better overall health.

02/06/2026