DaniFit - Health & Fitness

DaniFit - Health & Fitness 27+ years teaching fitness, yoga, and holistic nutrition. Corporate wellness programs are also available! It is never too late to get started!

Join me for in-person Cardio-Sculpt, Yoga, Pilates-Fusion HIIT, and kickboxing classes at Vigilante Yoga πŸ’ͺπŸ§˜β€β™€οΈπŸ™πŸ€Έβ€β™€οΈπŸ˜

Private training available (message to learn more). Choosing a healthy lifestyle can help you improve your health and reduce your risk of heart disease and diabetes. A healthy lifestyle includes eating a healthy diet, maintaining a healthy weight, exercising regularly, quitting smo

king, and minimizing stress. I am here to help you achieve your health and fitness goals with a personalized yoga, fitness and nutrition program created just for you and your lifestyle! Physical inactivity is a major risk factor for cardiovascular disease, and most Americans are not physically active enough to gain any health benefits. Yoga, fitness classes, cycling, jogging, skiing, aerobic dancing, walking and many other activities can help your heart. With over 24 years' experience teaching yoga, fitness, and nutrition, health behavior modification, and organic living, I am dedicated to helping you gain the healthy lifestyle you deserve to have! Offering:

Health & Wellness Coaching

Corporate Wellness

Personal Training

Yoga & Fitness Classes

Nutritional Consulting

Health Behavior Modification

Holistic Skincare

Stress and Sleep Management

Lifestyle Management

Sunday at 10:30am is another awesome Pilates Fusion class at Vigilante Yoga πŸ’ͺI hope to see you there! 😁
06/20/2026

Sunday at 10:30am is another awesome Pilates Fusion class at Vigilante Yoga πŸ’ͺ
I hope to see you there! 😁

Start your week in the best way...with me at Yoga Bliss! πŸ§˜β€β™€οΈ Monday 5pm Vigilante Yoga
06/14/2026

Start your week in the best way...
with me at Yoga Bliss! πŸ§˜β€β™€οΈ
Monday 5pm Vigilante Yoga

Friday funny 😁
06/12/2026

Friday funny 😁

I'm back this Sunday for another awesome Pilates Fusion class! πŸ’ͺThis class is a great blend of pilates, yoga, and body w...
06/12/2026

I'm back this Sunday for another awesome Pilates Fusion class! πŸ’ͺ
This class is a great blend of pilates, yoga, and body weight exercises. Come enjoy the burn! πŸ”₯

Join me st 10:30am at Vigilante Yoga πŸ§˜β€β™‚οΈ

Come get fit with me tonight at 4:45pm with a 45-min HIIT Workout at Vigilante Yoga  πŸ’ͺ Sign up at vigilanteyoga.com
06/11/2026

Come get fit with me tonight at 4:45pm with a 45-min HIIT Workout at Vigilante Yoga πŸ’ͺ
Sign up at vigilanteyoga.com

Come get strong and sweaty with me tomorrow at 4:45pm in my 45-minute HIIT Class at Vigilante Yoga πŸ’ͺ
06/10/2026

Come get strong and sweaty with me tomorrow at 4:45pm in my 45-minute HIIT Class at Vigilante Yoga πŸ’ͺ

06/09/2026
06/08/2026

There's still time and space to join me for tonight's Yoga Bliss class! I hope to see you there! 5pm at Vigilante Yoga πŸ§˜β€β™€οΈ

Join me Sunday at 10:30am for another AWESOME Pilates Fusion class πŸ’ͺSign up at vigilanteyoga.com
06/04/2026

Join me Sunday at 10:30am for another AWESOME Pilates Fusion class πŸ’ͺ

Sign up at vigilanteyoga.com

Address

99 Public Square
Watertown, NY
13601

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