Strength From Within, CT

Strength From Within, CT Licensed Physical Therapist Assistant, Certified Personal Trainer, Certified NASM Nutrition Coach, Certified USAT Coach.

My goal is simple: help you build strength, move better, and feel confident in your body.

🍷 Women's Health Uncorked 🍷Exciting new events are coming to Strength From Within, CT and TriCore Physical Therapy and W...
06/19/2026

🍷 Women's Health Uncorked 🍷

Exciting new events are coming to Strength From Within, CT and TriCore Physical Therapy and Wellness

Join us for a 4-part women's wellness series designed to help you move better, feel stronger, and gain practical tools to support your health for years to come.

Upcoming Sessions

📅 July 14 – Strong Hips, Strong Life

📅 August 4 – From Slouch to Strong

📅 August 25 – Strong From the Core: Pelvic Health & Movement

📅 September 15 – Feet, Balance & Stability

✨ Educational
✨ Interactive
✨ Supportive and welcoming
✨ Wine included!

Whether you're looking to prevent aches and pains, improve your strength, or simply invest in your health, this series is for you.

⚠️ Space is limited and sessions are expected to fill quickly. Reserve your spot today!

📍 Strength From Within, CT & TriCore Physical Therapy & Wellness 125 Boston Post Road, Suite #1, Waterford, CT
💲 $30 per workshop or $108 for all 4 sessions

🍷 Women's Health Uncorked 🍷Exciting new events are coming to Strength From Within, CT and TriCore Physical Therapy and W...
06/18/2026

🍷 Women's Health Uncorked 🍷

Exciting new events are coming to Strength From Within, CT and TriCore Physical Therapy and Wellness

Join us for a 4-part women's wellness series designed to help you move better, feel stronger, and gain practical tools to support your health for years to come.

Upcoming Sessions

📅 July 14 – Strong Hips, Strong Life

📅 August 4 – From Slouch to Strong

📅 August 25 – Strong From the Core: Pelvic Health & Movement

📅 September 15 – Feet, Balance & Stability

✨ Educational
✨ Interactive
✨ Supportive and welcoming
✨ Wine included!

Whether you're looking to prevent aches and pains, improve your strength, or simply invest in your health, this series is for you.

⚠️ Space is limited and sessions are expected to fill quickly. Reserve your spot today!

📍 Strength From Within, CT & TriCore Physical Therapy & Wellness 125 Boston Post Road, Suite #1, Waterford, CT
💲 $30 per workshop or $108 for all 4 sessions
Natalie Berthelette Edwards Manali Kadam

06/11/2026

Who knew?
Manali Kadam is great at what she does. TriCore Physical Therapy and Wellness pain free in*******se.

Stronger Together Starts Here.Celebrate the Grand Opening of Strength From Within, CT & TriCore Physical Therapy & Welln...
06/11/2026

Stronger Together Starts Here.

Celebrate the Grand Opening of Strength From Within, CT & TriCore Physical Therapy & Wellness 💜💚

June 26th at 6 PM

06/05/2026

Hard work pays off. Great job, Brodie

Sometimes it's working on the little stabilizing muscles that have the biggest pay offs.

✨ Exciting things are happening TriCore Physical Therapy and Wellness and Strength From Within, CTJoin us for our **Gran...
05/31/2026

✨ Exciting things are happening TriCore Physical Therapy and Wellness and Strength From Within, CT

Join us for our **Grand Opening Celebration** on **June 26th at 6:00 PM** as we officially welcome our community into our new space.

We're also excited to host our **Fall Prevention Workshop** on **June 15th**, designed to help you improve balance, confidence, and safety while staying active.

And there's still time to register! We have a few spots remaining for tomorrow's **Pelvic Floor Workshop** at **10:00 AM**.

We look forward to seeing you there and sharing these exciting opportunities with our community! 💜💚

Move Better. Get Stronger. Live Confidently.💪✨

If you had planned on seeing us this morning, at the 5k in Ledyard, it has been canceled. Enjoy your holiday weekend. S...
05/24/2026

If you had planned on seeing us this morning, at the 5k in Ledyard, it has been canceled. Enjoy your holiday weekend. Stay safe and dry.

Fall Prevention TriCore Physical Therapy and Wellness and Strength From Within, CT June 15th @ 10:00
05/20/2026

Fall Prevention TriCore Physical Therapy and Wellness and Strength From Within, CT June 15th @ 10:00

Address

125 Boston Post Road
Waterford, CT
06385

Website

Alerts

Be the first to know and let us send you an email when Strength From Within, CT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category