Fitness Unlimited-Washington, N.C.

09/09/2026

“TONIGHT at 5:30PM!”

It is time to dance, sweat, and shake off the day! 💃🔥

Join us tonight for high-energy ZUMBA! No dance experience is needed—just bring your energy, a water bottle, and your best moves. Let's make it a great workout! 💪✨

⏰ Time: Tonight, Wednesday, at 5:30 PM
📍 Location: Group FItness Room
💧 Bring: Water and a towel

See you on the dance floor! 👇 Drop a 💃 in the comments if you are coming!

09/09/2026

BOCO Crossfit

CrossFit’s Theoretical Hierarchy of Development begins at the base: nutrition.

Each level of the pyramid informs and supports every tier above it. Nutrition provides the essential fuel and cellular foundation required for metabolic conditioning, body control in gymnastics, power output in weightlifting, and ultimate ex*****on in sport.

Because nutrition is the most powerful factor fully within your control, its quality dictates the integrity of every higher tier. Optimizing this foundation enhances your physical capacity across all modalities while building a lasting buffer against chronic disease.

Build a solid base. Everything above it depends on it.

09/03/2026

💪 Sweat, sculpt, and strengthen tonight! Join us this Thursday evening for an energy-packed Cardio Sculpt class designed to torch calories and tone your entire body.

We are combining high-energy cardio intervals with targeted strength training to give you the ultimate full-body workout. All fitness levels are welcome, and modifications will be provided!

🗓️ Tonight (Thursday)

⏰ 5:30 PM

📍 Group Fitness Studio

🎒 What to bring: A water bottle, a sweat towel, and your fiercest energy!

Let's smash those goals together—see you on the mat!

09/02/2026

Join us for ZUMBA tonight, Wednesday, at 5:30pm with Tammy Elaine Dixon

09/01/2026

Manny Vidal Patrick Whaley

09/01/2026

💡 Not All Red-Light Beds Are Created Equal!

If you think all red-light therapy is the same, think again! At Fitness Unlimited, we feature the state-of-the-art TheraLight 360+ bed—and it changes the entire recovery game.

Here is what makes it completely different from standard red-light options:

True 360° Immersion: No flipping required. The unique wrap-around design treats your entire body simultaneously at an equal distance.

4 Wavelengths at Once: Most beds only use one or two. TheraLight uses four distinct, medical-grade wavelengths to target everything from skin rejuvenation to deep muscle repair.

Cellular Optimization: It directly stimulates your mitochondria—the power plants of your cells—to drastically accelerate recovery and reduce inflammation.

Fast & Efficient: High-density commercial LEDs mean you get a full, deep-tissue therapeutic dose in just 10 to 15 minutes.

Premium Comfort: Features a built-in cooling system and wireless controls for a deeply relaxing, meditative session.

Stop settling for basic light panels. Experience the absolute pinnacle of cellular health and recovery.

📲 This is why you should set up for your free consultation with us at Fitness Unlimited. Text REDLIGHT to 252-945-0007 right now to claim yours!

09/01/2026

Come join our Tuesday group fitness classes at Fitness Unlimited!!

Tuesday Class Schedule:

9:15 AM: SPIN 🚲

10:30 AM: Silver Sneakers

5:30 PM: Yoga 🧘‍♂️

Not a member? No problem! Drop in and try any class for just $10. All you need is yourself.
Call 252-975-7400 to claim your spot and come move with us.

08/31/2026

💪🎶 Zumba Tone TONIGHT at 5:30 PM! 🎶💪

Never tried Zumba Toning? This is your sign to start your week off strong! We are combining the high-energy dance party of traditional Zumba with light resistance training to help you sculpt, tone, and burn.

Why you'll love it:
Targeted sculpting using light weights or bands.
Full-body cardio that honestly feels like a party.
Boosts metabolism and builds your endurance.
All fitness levels are absolutely welcome.

Ditch the boring workout and come dance it out with us! Drop a comment below if you are coming or tag your favorite workout buddy to hold them accountable! 👇

⏰ When: Tonight (Monday) at 5:30 PM
📍 Where: Fitness Unlimited Group Fitness Room
👟 What to bring: Water, a sweat towel if you have them!

Let’s turn up the music and tone it up! 🎵💥

08/28/2026

Creatine and bars back in stock!! These are just two supplements we carry. Stop by today to restock your protein, magnesium, electrolytes, and more.

08/28/2026