EverythingSwim

10/11/2025

A common mistake adults learning freestyle make.

When you drag your arm across the surface of the water instead of lifting high, it might feel like you’re swimming… but you’re actually working against the water and your own body.
That low, dragging motion pulls on your shoulder, strains your muscles, and kills your momentum. Over time, it can even cause injury. Leaving you sore, frustrated, and wondering why you can’t seem to glide smoothly like everyone else.

Here’s the fix:
Think high elbow. As your hand exits the water, lead with your elbow up and out, letting your fingertips skim just above the surface. That slight lift resets your balance, gives your shoulder a break, and helps your arm swing forward with ease.
When you find that rhythm, everything feels lighter. The water stops fighting you, and you start moving with purpose.

If you’re ready to swim smoother, safer, and stronger, register for adult swim lessons through the link in my bio.

10/06/2025

Have you ever experienced your edges getting wet or your hair drenched after getting out the pool?

Have you been on the hunt for 'THE' swim cap that will keep your hair 100% dry.

It doesn't truly exist. Many adults learning to swim have tried different methods like:

Doubling swim caps
Wearing a shower cap
and more

But they have not succeeded in keeping their hair 100% dry and if they do they may have a headache because of it being so tight.

The only way to make sure your hair is completely dry after time at the pool is to not put your head in the water in the first place.

If you're ready to learn skills to keep your hair dry and still enjoy the pool, register for swim lessons at the link in bio.

07/02/2025

You said you were gonna learn how to swim in 2022… then 2023… and now it’s 2025 and you still holding your nose in 3 feet of water 😭🫢

✨ This is your sign.
✨ This is your moment.
✨ This is the class that actually works.

📅 Registration is OPEN
⏰ Spots are limited
👶 Adults AND kids welcome
📍 Clinton, MD

Let’s stop saying ‘one day’ and make it today!

Register In Link in Bio

06/04/2025

Gain a peace of mind knowing your child is safe at the pool or beach! Start with our easy to follow Get Started Swimming Guide that teaches foundational skills before they even tough the water. Click the link in bio to Start Day 1 today 😊

12/09/2024

Be Mindful Of What You Tell Yoursef
Swimming is 90% Mental and 10% Physical. Once you get your mind right, everything else will fall into place.

Let me know in the comments what's stopping you from learning to swim

12/09/2024

You are NOT too old to learn to Swim. You've let fear stop you for far too long. It's time to stop making excuses and take the first step.

Get your FREE Get Started Swimming Course to finally learn basic swim skills from a trusted and certified instructor. Click the link in bio

12/04/2024

You may love a hot shower set to hell, but your hair suffers every time. Here is why you should set your shower to Luke Warm when caring for your hair.

03/26/2024

What we all can learn from the Francis Scott Key Bridge Collapse!

Check out Beginner Swimming Lessons’s video.

11/25/2023

Not sure where to start when learning how to swim? These 4 Beginner Swim Strokes will get you moving across the pool with the least amount of effort.

🌊Elementary Backstroke
🌊Floating
🌊Treading
🌊Modified Breaststroke

Click the link in the bio to grab a Swim Lesson Location guide to find swim lessons near you.

10/27/2023

Here is the FREE Swim Lesson you've been looking for. Learn how to float in a few easy steps. Start today ---> https://everythingswimco.lpages.co/floating-for-beginners-v2

10/24/2023

POV: You haven't started your swim lessons yet.

What swim skills do you think you need to learn the most to feel safe in the water?

💧How to Float?
💧How to not hold your breath?
💧How to tread in deep water?
💧Something else?

Let me know in the comments below

10/24/2023

Learn how to be comfortable in the water with this skill!

Floating is the number skill to build your confidence in the water. This is why we are offering a FREE Floating for Beginners course.

What you will Learn:
🥽How to float on your back
🥽How to adjust if your start to sink
🥽Tips for someone to help you

Who This is For:
🥽People who do not want to be afraid of the water
🥽People who want to float on top of the water
🥽People who want to learn water survival skills

Click the link in our bio to get your FREE Floating for Beginners course today!