Bliss Sleep Co.

Bliss Sleep Co. Bliss Sleep Co. provides live-in sleep training support in the DC area and beyond.

is owned and operated by Courtney Marie Long, a Mommywise certified sleep coach in Washington, DC.

“Remember that you are not here to fix everything.”
01/03/2020

“Remember that you are not here to fix everything.”

You knew your baby was going to cry. But I'm going to guess you had no idea that your insides were capable of causing you to doubt every decision, every impulse, and every move you made when put up against the reality that your child is CRYYYYYYYING! It is so odd when you feel the pull. The refl

01/01/2020

Happy New Year!

12/31/2019

They're changing the world by changing diapers. Now the workplace needs to change, too.

We're ready when you are.
12/31/2019

We're ready when you are.

You have been googling sleep trainers and sleep coaches, no-cry sleep solutions, and everything else to find out what to do.  And it probably still feels confusing. And overwhelming.  You have probably come across articles about co-sleeping , the myths and facts of sle

“When your child is developmentally ready to start longer stretches of sleep and is medically capable of doing so, we wa...
12/31/2019

“When your child is developmentally ready to start longer stretches of sleep and is medically capable of doing so, we want to welcome you to consider some of the supplies that can make supporting your child's sleep a little easier.”

All right! You have decided to sleep train your child. Maybe it's because you are doing things differently with child #2. Perhaps it's because you need help to get through this part of your parenting journey. Maybe it is because you can tell your child is exhausted and you don't know how to help! I

“Ultimately, sleep experts exist because many families need their help. We are delighted to be a trusted expert to help ...
12/30/2019

“Ultimately, sleep experts exist because many families need their help. We are delighted to be a trusted expert to help you when you need it most.”

Check out our blog on why sleep experts exist!

Before having a child, the fountain of hope springs eternal for all areas of potential stress, trouble, or mischief. Every parent knows there are hard parts, but every new parent still thinks their child will be different, or more relaxed, or (I hate to say) better than other kids. The plans made

"Sleep training without a clear goal or plan often is a stop-gap for parents who are overtired, frustrated, or feeling h...
12/26/2019

"Sleep training without a clear goal or plan often is a stop-gap for parents who are overtired, frustrated, or feeling hopeless. Perhaps your baby starts in the crib at night but ends up in bed with you by morning. Maybe your baby can sleep comfortably while being held, but cannot settle once laid prone in her crib. Or perhaps your child wails to the point of a hoarse voice, and you feel guilt about how to help them learn not to hate going to sleep."

We are here to eliminate confusion and support your goals every step of the way.

Regardless of your feelings about sleep training, you are going to participate in training your child to sleep. You can't avoid it. Whether you are an Attachment Parent who co-sleeps and feeds on-demand, or are a strict Scheduled Parent, or an RIE Parent , or an unintentional "flying by t

Many parents turn to inclined sleepers to ease their sleep troubles, not realizing they are unsafe. It’s challenging to ...
12/05/2019

Many parents turn to inclined sleepers to ease their sleep troubles, not realizing they are unsafe. It’s challenging to keep track of work, baby gear, your relationships, and all of the other things life throws at us on a daily basis. That’s where we come in. No second guessing your self, no confusion, a simple sleep plan that is easy to follow and our help every step of the way.

Amazon is pulling all infant inclined sleepers from its website—even those that have not been recalled—because the products are unsafe for sleep, after Consumer Reports urged retailers to stop selling the products.

“There is no balance, there is no having it all, and there is no way parents can ever live up to the expectations that m...
10/20/2019

“There is no balance, there is no having it all, and there is no way parents can ever live up to the expectations that media and the world place on them.”

And yet there are healthy ways to navigate this reality and align your expectations with your goals. We can help.

Before having a child, the fountain of hope springs eternal for all areas of potential stress, trouble, or mischief. Every parent knows there are hard parts, but every new parent still thinks their child will be different, or more relaxed, or (I hate to say) better than other kids. The plans made

"That is the premise of hiring a sleep professional: to make an intentional plan about how you and your family can suppo...
10/17/2019

"That is the premise of hiring a sleep professional: to make an intentional plan about how you and your family can support your child while helping them learn how to sleep at night."

Regardless of your feelings about sleep training, you are going to participate in training your child to sleep. You can't avoid it. Whether you are an Attachment Parent who co-sleeps and feeds on-demand, or are a strict Scheduled Parent, or an RIE Parent , or an unintentional "flying by t

Join me October 16th for a session on all things baby sleep! This session will have tons of info. I can't wait to answer...
10/04/2017

Join me October 16th for a session on all things baby sleep! This session will have tons of info. I can't wait to answer your questions and chat about your sleep successes and challenges.

Hello! Here's the updated lineup for our fall session at Washington Yoga Center We've got some great speakers joining us, and we'd love to see you at one (or all!) of our sessions. Each session is $30 or $150 for the whole series. Please visit washingtonyogacenter.com to regiser.

Oct. 16 - Infant Sleep, Guest Speaker: Courtney Long of Bliss Sleep Co.
Oct. 23 - Breastfeeding, Guest Speaker: Kim Hawkins of District Birth Services
Oct. 30 - Postpartum Self-Care, Guest Speaker Laci Tang of Metropolitan Doulas
Nov. 6 - Developmental Milestones, Guest Speaker: Jen Dryer Parent Advocate
Nov. 13 - Mini-Photo Shoot with Allison Fitzsimmons Photography

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Washington D.C., DC

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