06/23/2026
DB’s must understand that in press, feet come before hands. However, DB’s must be comfortable still moving their feet once they have jammed receivers. This simple drills helps DB’s become comfortable doing this. Emphasis is on thumbs being up and jamming the chest area. DB’s should not lunge, grab, or lean too far in front of themselves, but be controlled with their jam putting emphasis on moving the feet to match where the receiver is going.
