Fit Fam DMV

Fit Fam DMV Xtreme Hip Hop with Tamia is a high energy step aerobics program. It's beginner friendly & a great 🔥

Don't you just LOVE Xtreme Hip Hop with Phil?! Check out this month's schedule! 💃🏾💃🏾❤️❤️❌️❌️🙅🏾‍♀️🙅🏾‍♀️HMU if you have qu...
02/02/2023

Don't you just LOVE Xtreme Hip Hop with Phil?! Check out this month's schedule! 💃🏾💃🏾❤️❤️❌️❌️🙅🏾‍♀️🙅🏾‍♀️

HMU if you have questions!😁😁



Bella Joy Ballroom
The YMCA Family

06/02/2021

Something about being able to do those “green room” routines make you feel official!! 😍😍 even when it starts off a bit messy. Lol.
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02/10/2021
08/30/2010

Check out this link for a ten minute routine to help whip those abs into shape!!:

Mocha Fit Total Training Mocha Fit Members cilck here to login Mocha Fitness Total Training is a program that embraces a holistic approach to a healthy lifestyle. Through nutrition and fitness training as well as mental conditioning,...

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