The Way We Play

The Way We Play A blog that promotes growth in female athletes mental health through attainable and performative actions!

An informative and fun one to start your Thursday off right.
10/07/2021

An informative and fun one to start your Thursday off right.

Coaches will always cause a level of frustration for fans and players alike. It is how a player responds to frustrations that helps them better themselves as athletes.

I know it has been a while but after nearly a year hiatus, this blog is up and running. Check out this blog about findin...
09/23/2021

I know it has been a while but after nearly a year hiatus, this blog is up and running. Check out this blog about finding the joy and gratitude in your sport. Link is below!

Why do you play your sport? Playing for joy, should be the number one objective in any athletes mind.

All new athlete highlights with collegiate female athletes from all sports! This highlight features Kaley Mudge, a sopho...
11/25/2020

All new athlete highlights with collegiate female athletes from all sports! This highlight features Kaley Mudge, a sophomore outfielder from FSU softball! Read to find out her mental health strategies and her experiences as a collegiate athlete! As always, the link is below!

https://www.thewayweplay.net/blog/athlete-highlight-kaley-mudge

If you haven’t noticed my little Halloween theme so far... until Halloween I will be doing these fun cheesy puns to ligh...
10/21/2020

If you haven’t noticed my little Halloween theme so far... until Halloween I will be doing these fun cheesy puns to lighten the mental health mood! Have a great Wednesday night!

Just because it’s Halloween doesn’t mean you have to be scared of those feelings creeping up on you! Your feelings are y...
10/20/2020

Just because it’s Halloween doesn’t mean you have to be scared of those feelings creeping up on you! Your feelings are your own and they are a part of you!

Hellloooo beautiful people! I hope you have a wonderful Wednesday. Here’s a few tips and tricks you can use before pract...
10/07/2020

Hellloooo beautiful people! I hope you have a wonderful Wednesday. Here’s a few tips and tricks you can use before practice today, and every other day. You are loved!

I say posting this after kind of falling off the wagon last week.... I’ve been super busy with midterms at school so I h...
10/06/2020

I say posting this after kind of falling off the wagon last week.... I’ve been super busy with midterms at school so I haven’t been posting as much and I didn’t write a blog post last week BUT don’t worry, a new blog will be out on Thursday! I’m really excited for this one! Thank y’all for being so patient and taking a break with me, remember to take a little break every day just so your brain can process the world around you!

For my people who sweat the smallest things. You are not the reason a stranger is feeling pain! Yes there are things you...
10/04/2020

For my people who sweat the smallest things. You are not the reason a stranger is feeling pain! Yes there are things you can do to change the world and yes sometimes we are at fault, but don’t blame yourself for every small thing. Have a great late night, and it’s never too late to work on your mental health!!!

Your brain LOVES workouts, so much that it releases all kinds of happy hormones into your body during and after your wor...
09/28/2020

Your brain LOVES workouts, so much that it releases all kinds of happy hormones into your body during and after your workout! Scroll through to learn some more about why your brain likes exercise!

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