Allie Parris-Full Out Personal Trainer

Allie Parris-Full Out Personal Trainer NASM Certified Personal Trainer, Weight Loss Specialist, Fitness Nutrition Specialist, Beyonce Enthusiast and lover of all things purple.

I’m a Weight Loss and Fitness Nutrition Specialist, a NASM certified Personal Trainer, and a diva who owns way too many purple sweaters. My personal experience of crash diets and crazy workout programs allows me to connect with my clients on a deeper level and understand why they’re struggling to reach their goals. I'm currently a fitness and nutrition coach with AnthroPhysique Online Coaching (h

ttp://anthrophysique.com/our-team/allie-parris-online-fitness-and-nutrition-coach/) and I'm based in New York City. Contact me for plans and/or training!

Don’t let your excuses bring you down!!
07/12/2016

Don’t let your excuses bring you down!!

Happy Monday! Start your week off right with this circuit!
07/11/2016

Happy Monday! Start your week off right with this circuit!

quest bars make my heart sing 😍
07/08/2016

quest bars make my heart sing 😍

Here’s a mantra for your Thursday! Think past that summer body and towards the future!
07/07/2016

Here’s a mantra for your Thursday! Think past that summer body and towards the future!

Time to get on track after the holiday weekend! Enjoy this circuit!
07/06/2016

Time to get on track after the holiday weekend! Enjoy this circuit!

It only works if you do. Have a great rest of your weekend!
07/03/2016

It only works if you do. Have a great rest of your weekend!

Here’s a circuit for your weekend! Happy Saturday!
07/02/2016

Here’s a circuit for your weekend! Happy Saturday!

It’s my favorite face to make! 😂
07/01/2016

It’s my favorite face to make! 😂

Sweat it out friends!
06/30/2016

Sweat it out friends!

Tuck Jump Terror! Enjoy this circuit (and sorry about the tuck jumps 😂)
06/29/2016

Tuck Jump Terror! Enjoy this circuit (and sorry about the tuck jumps 😂)

When it starts to get hard is when the magic happens! Push outside of your comfort zone!
06/27/2016

When it starts to get hard is when the magic happens! Push outside of your comfort zone!

Happy Sunday! Here’s a pepper punches circuit!
06/26/2016

Happy Sunday! Here’s a pepper punches circuit!

Address

Washington D.C., DC

Telephone

+1 202-294-3672

Website

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