IRV FIT

IRV FIT Led by expert trainers, we offer personalized coaching, small group classes, and nutrition guidance tailored your goals.

From beginners to seasoned athletes, our supportive community and innovative challenges make fitness fun, effective, and sustainable. With a carefully crafted, personalized approach, we provide support and accountability to those seeking help in reaching their health and fitness goals.

SWIPE to see Matt's incredible transformation! ➡️Matt has always loved staying active outdoors, but finding consistency ...
06/11/2026

SWIPE to see Matt's incredible transformation! ➡️

Matt has always loved staying active outdoors, but finding consistency in a routine didn't always come easy... until he found his place here.

Since joining IRV FIT in October 2024, it’s been the people that keep him coming back. The support, the relationships, the feeling of being part of a community, it’s what turned showing up into a habit.

With guidance from our coaches, Matt has been able to align his pescatarian nutrition with the hard work he’s putting in at the gym, so everything supports his progress.

This is what consistency looks like! 👏👏👏 We’re so proud to be part of your journey, Matt. 💙

05/19/2026

New PR featuring a sample of some incredible vocals at the end. 🎤💪

Jim just pulled 150 lbs for 8 reps at 70 years old.

What makes this even more special is that Jim has been part of the IRV FIT family for over 10 years — and somehow he just keeps getting stronger.

No secrets. No shortcuts. No magic program.

Just consistency, effort, and showing up year after year.

So many people believe aging automatically means slowing down, getting weaker, and losing capability. Jim continues to prove the opposite. Strength, energy, confidence, and progress can continue at any age when you keep putting in the work.

And yes…that’s his wife in the background at the end while he sings “I’ve Had The Time of My Life.” 😂

Do you think he’s ready to pull off the Dirty Dancing lift?

Great Coaching Requires:Attention to detail. Encouragement. Belief. Consistency.Coach Hannah has been helping Jim get st...
05/19/2026

Great Coaching Requires:
Attention to detail. Encouragement. Belief. Consistency.

Coach Hannah has been helping Jim get stronger week by week — and the results speak for themselves. Stay tuned for a huge personal best at 70 years old. 👊

NEW IRV FIT MERCH IS HERE 👕🧢 We teamed up with local business FKC Designs to bring you fresh, high‑quality gear that rep...
04/28/2026

NEW IRV FIT MERCH IS HERE 👕🧢

We teamed up with local business FKC Designs to bring you fresh, high‑quality gear that reps the IRV FIT community the way it deserves.

Our new merch site is officially live. Shop your favorites online, then choose to pick up locally or have it shipped right to your door.

🛒 Visit to shop: https://www.fkcdesigns.com/irvfit

💥 Celebrating Our DEKA Strong Crew!💥The community showed up with heart, grit, and serious strength today. Five members ...
03/28/2026

💥 Celebrating Our DEKA Strong Crew!💥

The community showed up with heart, grit, and serious strength today. Five members took on DEKA Strong after over 2 months of focused training, early mornings, tough run‑throughs, and pushing them past every comfort zone. The results were incredible! PRs, breakthroughs, and a whole lot of proud faces.

🙌 Huge congratulations to our members who stepped into this challenge with courage and finished stronger than they started, you earned every second of today’s success.

1️⃣ & | 15:28
2️⃣ | 25:02 & | 25:52
3️⃣ | 21:25

02/20/2026

Strong looks different on everyone, but the effort looks the same. Our members bring it every single day.

02/14/2026

Discipline > motivation. 💥
That’s the energy our members are bringing into 2026.

They’re showing up, putting in the work, and absolutely crushing our New Year Challenge. No shortcuts. No waiting for the “right mood.” Just commitment, consistency, and a whole lot of sweat. 💪💧

🔥 FINAL DEAL ALERT 🔥 4 Days. 4 Deals. Endless Gains.This is it—the last chance to lock in your strongest season with IRV...
12/01/2025

🔥 FINAL DEAL ALERT 🔥 4 Days. 4 Deals. Endless Gains.

This is it—the last chance to lock in your strongest season with IRV FIT 💪

Choose between two membership options:

✨ 1 Year Membership – $3,499 (save $3,529!) Includes 4x/week access, quarterly 1:1 training, monthly check‑ins, monthly InBody scans + free entry to all challenges. Total value: $7,028.

✨ 6 Month Membership – $1,499 (save $519!) Includes 3x/week access, bi‑monthly check‑ins + InBody scans. Total value: $2,019.

Train smarter. Save harder. Join the IRV FIT fam for less.

⏰ Don't miss out! DM us to lock in your membership.

Today you can grab a 12‑class pack for $400—that’s less than $34 per class to join sessions designed to challenge your b...
12/01/2025

Today you can grab a 12‑class pack for $400—that’s less than $34 per class to join sessions designed to challenge your body and lift your spirit.

At IRV FIT, our group classes aren’t just workouts, they’re experiences. You’ll sweat, laugh, and push yourself alongside a community that’s as committed as you are. Our coaches bring the energy, our members bring the support, and together you’ll find motivation you’ve been looking for.

DM us to claim your class pack.

✨ Day 2 of IRV FIT Black Friday Deals ✨Skip the guesswork. Lock in your transformation.6 Weeks – $699 OR 12 Weeks – $999...
11/30/2025

✨ Day 2 of IRV FIT Black Friday Deals ✨

Skip the guesswork. Lock in your transformation.

6 Weeks – $699 OR 12 Weeks – $999

What you’ll get:
✅ Personalized coaching
✅ Customized workouts
✅ Meal plans
✅ Bi‑weekly check‑ins
✅ A supportive community that keeps you motivated

This is your chance to invest in yourself before the New Year.

👉 DM us today to let us know you're interested.

Address

Warwick, RI

Opening Hours

Monday 7am - 7pm
Tuesday 6am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 7am - 5pm
Saturday 7am - 1pm

Telephone

(401) 595-7358

Website

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