Sydney Scales Lacrosse

Sydney Scales Lacrosse A lacrosse training company teaching the next generation of athletes elite skills by 2x National Champion and Pro Lacrosse Player, Sydney Scales

At the core of our journey is a passion for empowering young athletes to reach their fullest potential. Founded by a former Boston College Women’s Lacrosse standout, Sydney Scales, our mission is driven by a deep love for the game of lacrosse and a commitment to excellence. Our founder was a three-sport athlete and captain, dominating in field hockey, lacrosse, and basketball at Walpole High Schoo

l in Walpole, MA. She carried this legacy into college, becoming a team captain and earning titles like IWLCA Defender of the Year and back-to-back ACC Defender of the Year. Leading Boston College to four straight Division I NCAA Championship appearances and winning two national titles, she cemented her place in the history books as one of the top defenders in the nation. With a track record of competing at the highest levels, including being selected in the Athletes Unlimited Pro Lacrosse College Draft, Sydney’s journey is a testament to the power of dedication, resilience, and team spirit. Sydney Scales Lacrosse is dedicated to bringing the same energy, skill, and mindset to the next generation of athletes, helping them unlock their potential on and off the field. Whether you’re an aspiring college player or just starting your lacrosse journey, we’re here to support your growth, inspire confidence, and build future champions. Let’s get better together!


SYDNEY’S AWARDS AND ACCOLADES

- 2x NCAA D1 National Champion (2021, 2024)
- Boston College Eagle of the Year (2024)
- ACC Defender of the Year (2024)
- ACC Scholar Athlete of the Year (2024)
- ACC Tournament Most Outstanding Player (2024)
- ACC All-Tournament Team (2024)
- Top 25 Tewaaraton Finalist (2024)
- IWLCA Division I Defender of the Year (2024)
- First-Team IWLCA All-Northeast Region (2024)
- USA Lacrosse First-Team All-American (2024)
- Inside Lacrosse First-Team All-American (2023, 2024)
- ACC All-Academic (2022, 2023, 2024)
- All-ACC First Team (2022, 2023, 2024)
- IWLCA First-Team All-American (2023, 2024)
- IWLCA Second-Team All-American (2022)
- ACC All-Freshman Team (2021)

06/08/2026

Downtime is game time: don't underestimate the power of rest and recovery in the off season! A healthy balance is key to avoiding burnout and staying on top of your game

05/26/2026

Improve your shooting skills with this simple yet effective drill!

05/13/2026

Don't get caught with your back to the goal when defenders are guarding you closely. Try out this drill to break the habit!!!

You requested, we answered! PRIVATE small group training is here for summer 2026! ☀️ Grab your friends and let’s train t...
05/11/2026

You requested, we answered! PRIVATE small group training is here for summer 2026! ☀️ Grab your friends and let’s train together! 📧 Contact [email protected] for availability and pricing!

The countdown begins! is just under a week away from starting an epic summer of playing and coaching - who else is join...
05/10/2026

The countdown begins! is just under a week away from starting an epic summer of playing and coaching - who else is joining in on the fun at any of these awesome places? ✈️🥍

🎉Congratulations to our April athlete of the month, Maeve!🏡 Maeve is a 2034 attacker from Duxbury MA. She attends Duxbur...
05/06/2026

🎉Congratulations to our April athlete of the month, Maeve!

🏡 Maeve is a 2034 attacker from Duxbury MA. She attends Duxbury Middle School and plays club lacrosse for

💪 Maeve is an eager young athlete who is always beaming with energy. She never fails to have a smile on her face while working hard at whatever the task is at hand. Maeve is a coach’s dream - always giving a 110% effort and wanting to get the most out of her training experience.

04/27/2026

Learning from mistakes is key - think about what didn't work last time and adjust your game plan for the next rep.

04/15/2026

There are 2 big things to avoid when playing 1v1 defense. Listen to Sydney break them down!

04/09/2026

Here’s a simple yet effective ground ball drill where players must react to where the pressure is coming from by cutting off their opponents path or flicking the ball away from pressure and into space to help them come up with the ball

🎉Congratulations to our March athlete of the month, !🏡 Emma is a 2031 midfielder from Foxboro, MA. She attends Foxboro ...
04/06/2026

🎉Congratulations to our March athlete of the month, !

🏡 Emma is a 2031 midfielder from Foxboro, MA. She attends Foxboro Middle School and plays club lacrosse for

💪 Emma is an enthusiastic young athlete who shows up to every training session with a smile on her face. Emma’s energy is contagious and is not only seen but also felt by her coaches and peers. Keep up the amazing work Emma!

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Walpole, MA

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