Explosive Mind Power Fitness

Explosive Mind Power Fitness Fitness, fitness bootcamp

06/08/2026

Split squat and shoulder press workout

06/07/2026

Weighted crab walk with dumbells

06/07/2026

Floor dumbell press and ab crunches superset with dumbells

06/06/2026

My weekly exercises i recommend

06/06/2026

My High protein shake prep protein shake

06/06/2026

Pushups and triceps kickback with dumbells

06/06/2026

Pushups and triceps kickback with dumbells and triceps workout #

06/05/2026

Full body workout

06/05/2026

Full body workout

06/05/2026

Pushup and rear delt exercise with dumbell

Address

Waldorf, MD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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