Waterside Healthcare & Wellness

09/04/2026

We went to Texas to learn. We came home with even more ways to care for YOU.

Back in August, our team traveled to Texas for a few packed days of education, hands-on training, and new ideas to bring back to Waterside.

From integrative and functional health to hormone optimization, thyroid health, peptide therapy, HRT, nutraceuticals, compounded medications, and more, we took a deeper dive into how the body works as a whole and how care can be tailored to the individual.

Nikki and Sean also completed hands-on training with EvexiPEL pellet therapy, expanding our knowledge of hormone optimization and the different treatment options available to our patients.

And because great healthcare is about more than treatment, we spent time learning ways to improve the experience behind the scenes too, from technology and operations to making care more accessible and seamless for our patients.

We came home with full notebooks, fresh ideas, and a whole lot of excitement for what’s ahead at Waterside.

Always learning. Always growing. Always working to provide better care for you. 🤍⚕️

09/01/2026

You could be one blood draw away from feeling like yourself again.

Your labs can tell us a lot about what’s happening beneath the surface. No guessing, just real information to help us determine what your body needs.

Ready to get some answers? Send us a message. Let’s get started!

📞 Call/Text: 651-603-4577
📧 [email protected]
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Send a message to learn more

09/01/2026

Judgment-free healthcare at its finest.⚕️

We’re here for you!

📞 Call/Text: 651-603-4577
📧 [email protected]
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08/29/2026

You’ve probably heard of NAD+… but what does it actually do? 👀

NAD+ is a coenzyme naturally found in every cell of your body, where it plays an important role in cellular energy production, metabolism, DNA repair, and normal cellular function.

It’s one of the reasons NAD+ has gained so much attention in conversations around:

⚡ Energy + cellular metabolism
🧠 Brain + cellular function
🧬 DNA repair
💪 Recovery + performance research
✨ Healthy aging + longevity research

The important part? NAD+ isn’t a magic fix, and the research on NAD+ therapies is still evolving. At Waterside, we’re all about understanding the science AND looking at your individual health picture.

Curious if NAD+ belongs in your wellness routine? Let’s talk.

📞 Call/Text: 651-603-4577
📧 [email protected]

08/28/2026

New location check 💅😝

In case you have heard, we’re now a part of the downtown Waconia club! You can find us inside Neubauer Chiropractic (we are loving our new roommates😉).

📍 20 W Main St, Waconia
📞 Call/Text: 651-603-4577

08/27/2026

Happy National Dog Day 🐾

You’ve met most of the Waterside team, but we haven’t properly introduced our four-legged members:

🐶 Timber — Katie’s sidekick
🐶 Hank — Sean’s better half
🐶🐶 JoJo + Lola — Nikki’s girls

They may not be on the clinic schedule, but they’re still a pretty important part of the Waterside crew. 😉 And if you ask us, life is just better with a dog by your side.

Happy National Dog Day from the unofficial Waterside team!

08/25/2026

Meet Dr. Nikki! 👋

Founder. Nurse Practitioner. Healthcare Innovator. Professional listener. Problem solver. Mom to all. The heart behind Waterside.

For Nikki, great healthcare starts with listening. Taking the time to understand the whole picture, dig deeper, and find an approach that works for YOU.

It’s the kind of care Waterside was built around. 🫶

08/25/2026

POV: taking care of yourself became the chicest thing you do. ✨

More energy. More confidence. More intentional wellness. More conversations about what you actually need.

Because feeling your best will never go out of style. 💅

At Waterside Healthcare & Wellness, we’re here for healthcare that feels personal, proactive, and made for real life.

Healthy? Chic.
Confident? Chic.
Prioritizing YOU? Extremely chic. ✨

📞 651-603-4577 | 💻 watersidehealth.com

08/22/2026

Reclaim your vitality. ⚡

Low energy, reduced strength, low libido — these aren't things you just have to live with as you age. Our TRT program is built around restoring balance so you can feel like yourself again.

Book a consult | Link in bio
📞 Call/Text: 651-603-4577
📧 [email protected]


*Always consult a healthcare provider to determine if TRT is right for you.

08/20/2026

Don’t let low T buck you off your game. 🐂🤠

Low energy, decreased strength, low libido, or just not feeling like yourself? It might be time to check your testosterone.

No bull. Your hormones matter. 😉

📞 Call/Text: 651-603-4577
📧 [email protected]