Virginia Wesleyan University Cross Country / Track and Field

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Virginia Wesleyan University Cross Country / Track and Field Come Catch This Wave

We are beyond proud of these seniors who have been the backbone of our program. Their perseverance has elevated us to ne...
06/05/2026

We are beyond proud of these seniors who have been the backbone of our program. Their perseverance has elevated us to new levels, and our staff is thrilled to celebrate their achievements. You will be deeply missed, but your impact will forever be felt.

ANOTHER ONE.Ester Zar does it again—PROGRAM RECORD in the 10,000m this time with a blazing time of 36:34.44! Breaking th...
13/04/2026

ANOTHER ONE.

Ester Zar does it again—PROGRAM RECORD in the 10,000m this time with a blazing time of 36:34.44! Breaking the previous record by 2:36!

Record book updated. Javon Hills sets a new outdoor program record in the 400H with a time of 54.29!
13/04/2026

Record book updated. Javon Hills sets a new outdoor program record in the 400H with a time of 54.29!

Ester Zar‼️✅ Outdoor 5K Record – 17:54.34✅ Indoor 5K RecordDominance year-round.
08/04/2026

Ester Zar‼️

✅ Outdoor 5K Record – 17:54.34
✅ Indoor 5K Record

Dominance year-round.

Another one. ✅For the second time, Ester Zar rewrites the 5000m program record, improving her own mark from 18:20.11 to ...
16/02/2026

Another one. ✅

For the second time, Ester Zar rewrites the 5000m program record, improving her own mark from 18:20.11 to 17:52.21!

PROGRAM. HISTORY 🔥New Indoor 5K Record Alert! Ester Zar leaves her mark with an 18:20.1! She broke a 12 year old record ...
08/12/2025

PROGRAM. HISTORY 🔥

New Indoor 5K Record Alert! Ester Zar leaves her mark with an 18:20.1! She broke a 12 year old record formally held by Shelby Bryceland!

PROGRAM. RECORD. ENERGY. 😤🔥Denise Kamgaing rewrote the books with a 15.97m weight throw — a new indoor program record!
08/12/2025

PROGRAM. RECORD. ENERGY. 😤🔥

Denise Kamgaing rewrote the books with a 15.97m weight throw — a new indoor program record!

It’s about that time of year! Indoor schedule is out!
01/12/2025

It’s about that time of year! Indoor schedule is out!

30/11/2025

Help our Marlins go the distance—on and off the track! Your Giving Tuesday gift will directly support the VWU Track & Field and Cross Country teams through three key areas that make a difference every season: 

*  Gear: Outfit our student-athletes with the apparel and training tools they need to perform their best. 
*  Team Bonding: Strengthen team connections through shared experiences that build unity, leadership, and lifelong friendships. 
*  Equipment: Provide essential updates to training and competition equipment that help our athletes stay safe and competitive.  

Every contribution—large or small—helps our teams chase their goals and represent Marlin Nation with pride. Give Now: www.vwu.edu/givingtuesday

Building the future, one upgrade at a time! New PV mat!
03/10/2025

Building the future, one upgrade at a time! New PV mat!

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5817 Wesleyan Drive

23455

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