The Mindfulness Studio

06/11/2026

📅We have decided not to compete with early summer obligations (graduation time anybody?) and move our Community Wellness Day to September.

🧘🏾‍♀️ But don’t wait until then to check out our yoga, sound healing, meditations or other special events (also Mindful Guy coaching and counseling)!

👀Either way, can’t wait to see you.

06/09/2026

This June, The Mindfulness Studio celebrates Pride Month. 🏳️‍🌈

This space has been, and always will be a place where every person is welcome exactly as they are. Healing, growth, and community belong to everyone.

Happy Pride 💛

06/09/2026

New date and time for mindful meditation 🧘🏼 w That Mindful Guy.

06/09/2026

Going live at 11:30am, new date and time, mindful meditation with That Mindful Guy!

06/08/2026

We have decided that with all the upcoming events (i.e. graduation, vacation, etc.) we are going to postpone our Community Wellness Day until the fall. We will repost and hype it up soon! Thanks for your understanding.

Send a message to learn more

05/28/2026

Hi all, we are going to postpone Saturday's Community Wellness Day to the rain date of June 13th. The weather looks iffy at best Saturday and I really want to be able to do outdoor activities. Please share this so we can let people know. Thanks!

05/28/2026

05/21/2026

Sorry, no meditation today. Playing in a charity golf tournament for my home town little league. The sacrifices I make for the children 😝 🏌🏽 Try insight timer app if you want to try a new meditation 🧘🏼

05/18/2026

Still space available for tomorrow's (Tuesday) sound healing session with SoulCare Love!