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RELENTLESSFitness

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United States
Vernon, NJ
RELENTLESSFitness

Offering customized nutrition and training plans for anyone looking to change their life for the best

RELENTLESSFitness encompasses the belief that giving up is never an option and all goals are achievable when ones heart and focus are backed with a sickening work ethic. Where there's a will, there's a way, and we stand by that in helping our clients achieve the physique goals they desire. RELENTLESSFItness was founded by Jill Cooper when she knew her purpose was to help other moms regain control

over their lives and realize self-care is just as important as the care given to their families. While pregnant, she wanted to change how the world perceived pregnant women working out, and even more so, wanted to show it was so important for their health, to maintain a healthy lifestyle for their baby. She continued to workout the entirety of her pregnancy, and after her son was born, she sought out to lose the baby weight within 3 months time. All of this was done following her own balanced nutrition plan and with pure dedication to proving others wrong. Jill is a National Level Bikini Competitor who has placed top 5 in several bodybuilding competitions and was runner up to receiving her professional status at the 2016 North American Championships in Pittsburgh. She has a pre-nursing education entailing biological sciences and nutrition from Hunter College. Additionally, she is a NASM certified Personal Trainer with an ACE certified specialty in Pre/Post-Natal Fitness.

01/19/2020

First ride of the season for us and little mans first time on a board was a success 🏂💥👏🏽🏆 I hadn’t gone in years but like most things, you pick right back up where you left off 💁🏻‍♀️ @ Mountain Creek

03/28/2019

Miami we readyyyyy 💃🏽👽 The veterans making a comeback 😎✈️

01/25/2019

Inner peace is the new success ✌🏽💜

11/21/2018

Coach inspired me to throw up an oldie from last prep. You’re either conditioned or you’re not. Can’t fake that s**t. 🔪

11/13/2018

Always focus on yourself.
They don’t respect you at the bottom, they ignore you in the middle, then they hate you when you get to the top. You’ll never have everyone’s approval so it’s best to focus on your own.

10/25/2018

You gotta love the process more than you crave the results..
Too many get caught up in seeking validation from others and meeting a deadline for a goal, and in doing so completely miss all the good that comes with pursuing a lifetime journey. Take time to “just be” and appreciate it ALL for what it all simply IS. 💜

01/30/2018

Be your own motivation. This was about 4 few weeks out from North Americans while vacationing in Puerto Rico. My 30th birthday to be exact. I remember a time when I had no shoulders. To say I started with nothing, would be an understatement. I remember how hard I worked to get them here. It’s been years of pushing my limits and pushing boundaries. Nothing can stop you if you stop for nothing.

10/10/2017

Mommy Mondays 💁🏻 fun fact: my son has probably stepped foot in more gyms than the average person will in their entire lifetime 😂💪🏽

10/02/2017

Here's the truth:
You can work hard, be totally prepared, and have the talent, but it doesn't guarantee you'll get what you want or what you're looking for. Work hard and be prepared anyway, always. Your time and the opportunity that is meant for you will come!
You have to always be ready. Your hard work shouldn't be out of expectation that you'll get something because you deserve it.
You WORK HARD because it is WHO you are, because you LOVE it, because you want to always be your BEST.

09/13/2017

Hams & Glutes - try this for a serious pump !
* Strict Abductors (feet placed closer to body, back pressed against pad)
* Cable sumo squats with pump at bottom SS wide frog jumps
* Standing single leg curls SS single leg press
* Banded cable elevated RDLs SS banded leg press (feet placed narrow/high & toes slightly turned out)
* Multi hip kick backs SS Single leg glute bridges

09/08/2017

to swimming in the waterfall at El Yunque Rainforest in Puerto Rico 🇵🇷
This little guy though 😍 such an adventurous and spirited soul. He wanted to go all the way in, no fear whatsoever. My little daredevil 💕

09/01/2017

A few stage shots from 💕
"Faith testing times are strength testing times. Never give up. Never lose hope. And never lose sight of your PURPOSE."
Came across this statement and it hit home. Thanks 😘
If you've followed my journey you'd know I've dealt with several issues that have made competing more difficult than anything. Never once did I doubt myself or my capability. Obstacles are presented to test how bad you want something and I certainly overcame each one thrown at me.
I loved the package I brought to the stage but unfortunately just wasn't what they were looking for. Everything happens for a REASON and everything happens in GODS TIMING. We can plan all we want, we can put in all the hours and work necessary, but if something is not meant for us, it won't happen to us. Once you accept and believe all things happen as they should and anything meant to be, will be, you will find that no matter what happens in life, you are forever whole, happy and are thus, indestructible. No failure or setback can defeat you when you're assured of yourself and your PURPOSE.
Once you find your PURPOSE and your faith is strong, you will keep fighting no matter the odds or hurdles. And that's exactly what I will do.
&& Thank you to my family for supporting me and providing me with the best supplements out there! 🦏😜
And thank you to: 👙:
☀️: 💎:
Coaching by: 😈

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200 NJ-94
Vernon, NJ
07462

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