Rising Legends Academy of Fitness

Rising Legends Academy of Fitness We help busy Rockland County locals with responsibilities move, look, and feel their best every day!

06/24/2026

Sometimes we fitness, most times we have fun

Comment “me” to drop in today.

Thank you
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06/22/2026

Getting stronger is easier and more meaningful when you’re surrounded by people who share the same drive.

Training alongside like-minded individuals pushes you to show up, stay consistent, and go beyond what you’d do alone.

It’s not just about lifting more or moving faster. It’s about building a community that fuels growth, accountability, and resilience together.

Comment “me” for info on how to join today.

06/11/2026

Have fun while working on your summer body.

Come to Rising Legends and make some new friends all while strength training and getting fit.

Comment “me” for more details on how to sign up today.

06/04/2026

As much as I personally don’t have a good relationship with Wall Balls, they are actually a highly efficient full body exercise.

They deliver a potent mix of strength training, explosive power, and cardiovascular conditioning, while boosting your metabolic rate and calorie burn in a single, fluid movement.

That’s why you should come train with us!…and NOT throw them into dumpster. 😂

Comment “me” to sign up today


It’s that time once again to shout out the Legends of the month for the month of MayThis is a post dedicated to being de...
06/03/2026

It’s that time once again to shout out the Legends of the month for the month of May

This is a post dedicated to being dedicated.

How do you get on? All you have to do is come to class 16 times in a month. That’s only 4 classes a week! Easy peasy!

Good job to everyone who showed up this month.

Let’s see if we can fill up this screen in June as the summer approaches.

Well done Athletes 👏





Watch out coach! 😬But they’ll make you better in the long run, but still…Come join in on the fun.Comment “me” to setup a...
06/01/2026

Watch out coach! 😬

But they’ll make you better in the long run, but still…

Come join in on the fun.

Comment “me” to setup a time to check us out.


05/31/2026

Comparison is the thief of joy.

Everyone in here has something in common but is on their own fitness journey.

We all support each other along the way.

Start acknowledging yourself here at Rising Legends.

Comment “me” to learn how to join today.

05/28/2026

Watch it again 😊

Comment “me” to find out how to join in all of it.

You won’t regret it.

05/25/2026

Workouts may break the body down, but proper rest rebuilds it stronger, faster, and more resilient.

Prioritizing sleep, recovery, and recovery days isn’t a setback, it’s an essential part of progress.

We want YOU to be successful!

Comment “me” to talk to a coach to come up with a fitness and recovery roadmap today

Address

Valley Cottage, NY

Opening Hours

Monday 5am - 1pm
4:30pm - 8:30pm
Tuesday 5am - 1pm
4:30pm - 8:30pm
Wednesday 5am - 1pm
4:30pm - 8:30pm
Thursday 5am - 1pm
4:30pm - 8:30pm
Friday 5am - 1pm
4:30pm - 8:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+18457467301

Website

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