Next Level Training by Mindy Melott, LLC

Next Level Training by Mindy Melott, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Level Training by Mindy Melott, LLC, 271 Main Street W, Valdese, NC.

Exclusive Fitness Center

24/7 access
Post therapy training
One on one training
Sports Training (all ages)
Meal preps
Classes
Holistic services
Massage therapist, chiropractic care, mental health coach, functional medicine doctor

🚣‍♀️ ROW & CORE TONIGHT! 🔥Ready to strengthen your core, improve endurance, and get a full-body workout without high imp...
06/17/2026

🚣‍♀️ ROW & CORE TONIGHT! 🔥

Ready to strengthen your core, improve endurance, and get a full-body workout without high impact?

✅ Rowing Intervals
✅ Core Strength & Stability
✅ All Fitness Levels Welcome
✅ Fun, Supportive Atmosphere

📅 Wednesday
⏰ 5:30 PM
📍 Next Level Training
📞 828-215-0559

Come build strength from the inside out and leave feeling stronger than when you walked in! 💙🖤💛

Attention‼️‼️We do One on One training for all ages. Back pain, knee pain, shoulder pain, osteoporosis??? We help with a...
06/16/2026

Attention‼️‼️
We do One on One training for all ages. Back pain, knee pain, shoulder pain, osteoporosis??? We help with all of that! We do Weight loss training, Post therapy, recovery and rehab training and functional movement therapy. We build our programs around you. Contact today no matter what age or level. We can help! DM or text 828-215-0559

06/16/2026

Need coaching ? Need training ? Want more speed? Injury prevention? More strength? At Next level we have One on One training, Small Group training and Vertimax sessions. We help athletes improve their game skills. Contact today! DM/or text 828-215-0559

📣 TodayAthletics Speed & Agility 4:30pm Pilates 5:30pm DM to sign up or text 828-215-0559271 Main St W - Valdese 💪 ...
06/16/2026

📣 Today
Athletics Speed & Agility 4:30pm
Pilates 5:30pm
DM to sign up or text 828-215-0559
271 Main St W - Valdese
💪

06/15/2026

“Foam rolling instructions brought to you by our unofficial hip mobility expert in the background. 🕺🤣”

Last chance to get signed up! Starts Monday be sure to save your spot!!! DM or text 828-215-0559
06/13/2026

Last chance to get signed up! Starts Monday be sure to save your spot!!! DM or text 828-215-0559

06/09/2026

🚨 SUMMER SIGN-UPS ARE HAPPENING NOW! 🚨

⚠️ Limited Spots Available

🏐 Volleyball Camp • June 15–17
💪 Youth Athletics
🥊 Boxing
🔥 Adult Classes
🏋️ Personal Training
🧘 Pilates
☀️ Morning Full Body Classes

📞 828-215-0559
271 Main St W - Valdese

Summer schedules fill quickly—don’t wait until we’re full! Secure your spot today! 💛💙🖤

This week!!! Volleyball Camp starts June 15-17 Summer Athletic Classes and Training Packages Available Athletic classes ...
06/08/2026

This week!!!
Volleyball Camp starts June 15-17

Summer Athletic Classes and Training Packages Available
Athletic classes are Tuesday & Thursday at 4:30pm

Morning classes NOW
Wednesday & Friday
(Full Body) at 9:30am

Classes all week at 5:30pm
Monday - Lower Body Strength
Tuesday - Pilates
Wednesday - Row & Core
Thursday - Upper Body Strength

Saturday - Full Body 9am

Adult Boxing
Wednesday 6:30pm & Saturday 11:15am

Kids Boxing
Wednesday 6pm

We also have some slots open for personal training. We do post therapy, injury prevention, strength and mobility, weight loss and functional training for all ages.
(we have memberships available for 24:7 access and classes )

Please contact us today to sign up at 828-215-0559

🌅 NOW OFFERING MORNING CLASSES! 🌅Looking for a great way to start your day? Join us for our new morning fitness classes ...
06/03/2026

🌅 NOW OFFERING MORNING CLASSES! 🌅

Looking for a great way to start your day? Join us for our new morning fitness classes at Next Level Training!

💪 Wednesday – 9:30 AM Full Body
💪 Friday – 9:30 AM Full Body
💪 Saturday – 9:00 AM Full Body

Whether you’re looking to build strength, increase energy, improve endurance, or simply make time for yourself, these classes are designed to give you a complete workout in a fun and supportive environment.

✅ All fitness levels welcome
✅ Strength, cardio & core
✅ Modifications available
✅ Positive, encouraging atmosphere

📍 Next Level Training
📞 828-215-0559

Make yourself a priority. Start your mornings stronger, healthier, and more confident! 🔥

⚡️🏐 SUMMER ATHLETIC PERFORMANCE TRAINING 🏃‍♂️💨Ready to get faster, stronger, and more explosive this summer?Our 2-Month ...
06/02/2026

⚡️🏐 SUMMER ATHLETIC PERFORMANCE TRAINING 🏃‍♂️💨

Ready to get faster, stronger, and more explosive this summer?

Our 2-Month Athletic Training Program is designed for youth athletes who want to improve performance, build confidence, and gain a competitive edge before fall sports begin!

🔥 Speed & Agility Training
📅 Tuesdays • 4:30 PM

💪 Strength & Power Training
📅 Thursdays • 4:30 PM

✅ Improve Speed
✅ Increase Strength
✅ Build Explosive Power
✅ Enhance Athletic Performance
✅ Injury Prevention & Proper Movement

📍 Next Level Training by Mindy Melott

🎯 2-Month Summer Package Available Now!

Perfect for athletes participating in:
🏐 Volleyball
🏈 Football
⚽ Soccer
🥎 Softball
⚾ Baseball
🏀 Basketball
🎾 Tennis and more!

Limited spots available! Sign up today and give your athlete the advantage before the season starts.

📩 Message us for pricing and registration details. 828-215-0559

Address

271 Main Street W
Valdese, NC
28690

Website

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