Tammy Z's Yoga

Tammy Z's Yoga Tammy Zee, M.S., C-IYAT, has her masters degree in Exercise Sport Science, has over 20 years experience leading & presenting yoga to all levels of ability.

Tammy's approach to teaching is a wonderful mix of knowledge, warmth, kindness, compassion, keeping it light & fun. Tammy is a registered Yoga school with Yoga Alliance, is a licensed teacher & Yoga school thru the state of Wisconsin. For more information or to register call Tammy Zee @ 608-386-1217 or email her at [email protected]

🥇 🎉 I want to express my heartfelt gratitude towards the La Crosse Community for choosing the Om Yoga Studio to win Gold...
06/18/2026

🥇 🎉 I want to express my heartfelt gratitude towards the La Crosse Community for choosing the Om Yoga Studio to win Gold 🏆 in the CommunityVotes - La Crosse WI 2026 poll! 😍 Thank you so much! 🥰🙏
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✅ For days & times to schedule your , please click here: https://tammyzyoga.com/classes/

06/11/2026
CONGRATULATIONS to KARA who graduated from my 200 hour Yoga Teacher Training School today 🎓🧘‍♀️❤️
06/11/2026

CONGRATULATIONS to KARA who graduated from my 200 hour Yoga Teacher Training School today 🎓🧘‍♀️❤️

🕉️ The word “yoga” comes from the Sanskrit root word “yuj,” which means “to yoke” or “to bind.” The underlying theme is ...
06/10/2026

🕉️ The word “yoga” comes from the Sanskrit root word “yuj,” which means “to yoke” or “to bind.” The underlying theme is one of the connection between the & , promoting & & . The many benefits of include improved , , & . 🥰 🧘‍♀️ ❤️
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✅ For days & times to schedule your , please click here: https://tammyzyoga.com/classes/

06/07/2026

We had such a fun time with everyone & the goats from Rainbow Ridge Farms! We had a huge turnout for our class at Merrick Park in Fountain City, WI! 🥰🧘🐐

Join us Thursdays & Fridays at Om Yoga Studio from 8:30 to 9:30 AM for a wonderful Class with Tammy Zee! 🧘‍♀️🦋🧘Gentle ...
06/03/2026

Join us Thursdays & Fridays at Om Yoga Studio from 8:30 to 9:30 AM for a wonderful Class with Tammy Zee! 🧘‍♀️🦋🧘

Gentle Yoga is the perfect practice for first-time yogis & anyone looking to slow down while mastering the fundamentals of . Experience the transformative benefits as you enhance your , , , & through thoughtfully guided . Join us for a journey toward wellness & mindfulness!
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👉 For days & times to schedule your , please click here: https://tammyzyoga.com/classes/
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🧡 👉 have started! Bring the whole family on Saturdays @ 10:30 am or Tuesdays @ 6 pm to Rainbow Ridge Farms B&B Onalas...
05/27/2026

🧡 👉 have started! Bring the whole family on Saturdays @ 10:30 am or Tuesdays @ 6 pm to Rainbow Ridge Farms B&B Onalaska/La Crosse!! 🥰
(weather pending).

✅ No need to register! Simply show up & have fun! $20/person. 😍

05/25/2026
🎊 Happy , Everyone! 🎉ℹ️ There will be no yoga classes on Monday, May 25th, on . 🇺🇸----------👉 For other days & times t...
05/22/2026

🎊 Happy , Everyone! 🎉

ℹ️ There will be no yoga classes on Monday, May 25th, on . 🇺🇸
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👉 For other days & times to schedule your at Om Yoga Studio, please click here: https://tammyzyoga.com/classes/

📣 🎉 This Memorial Day Weekend, get back into the spirit of Summer with the first GOAT YOGA Class of 2026!! 🥳 🐐 🧘‍♀️🧡 👉 ...
05/21/2026

📣 🎉 This Memorial Day Weekend, get back into the spirit of Summer with the first GOAT YOGA Class of 2026!! 🥳 🐐 🧘‍♀️

🧡 👉 start Saturday, May 23rd @ 10:30am & also on Tuesday, May 26th @ 6pm at Rainbow Ridge Farms B&B Onalaska/La Crosse!! 🎊 😃

You can attend every Sat. @ 10:30 am & Tues. @ 6 pm for the entire Summer*! 😃 🙌
* - (weather pending).

✅ No need to register! Simply show up & have fun! $20/person. 😍

Address

Onalaska, WI

Telephone

+16083861217

Website

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